Anger Management therapists in Des Moines, Iowa IA
We are proud to feature top rated Anger Management therapists in Des Moines. We encourage you to review each profile to find your best match.
View nearby cities
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Anger Mgmt
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we help individuals understand the roots of anger, develop insight into personal triggers, and build skillful ways to express and regulate strong emotions. Our approach integrates practical tools with deeper exploration of unmet needs beneath anger responses.
9 Years Experience
Online in Des Moines, IA Iowa
Anger Mgmt
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
17 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Anger Mgmt
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
23 Years Experience
Online in Des Moines, IA Iowa
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.
Anger Management therapists in Des Moines, Iowa Statistics
Anger Management therapists in Des Moines, Iowa average 17 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (73%), Cognitive Behavioral Therapy (CBT) (64%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
17 Years Experience
Average cost per session
$231
Accept insurance
18%
Offer sliding scale
64%
Gender ID
| 75% |
Male |
|
| 25% |
Female |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Person-Centered Therapy (Rogerian) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Eclectic Therapy |
| 36% | Somatic Therapy |
| 36% | Integrative Therapy |
| 36% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 55% | Young Adult |
| 55% | Teen |
| 36% | Children |
Client Focus
| 64% | Men |
| 55% | Buddhist |
| 55% | Jewish |
| 55% | Persons with Disabilities |
| 45% | Native American |