Internal Family Systems (IFS) therapists in Des Moines, Iowa IA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Des Moines. We encourage you to review each profile to find your best match.
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IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
I currently have openings on Wednesdays and Thursdays: Let's schedule a free 15-minute consult to see if we're a good fit. Just go to this address: https://oncehub.com/thoughtfulintro
11 Years Experience
Online in Des Moines, IA Iowa (Online Only)
IFS
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
In Spiritual Direction everything is welcome as content. Your deep existential questions, the argument you just had with your partner, the places in life that feel dry or empty, the wounds of religion and church, and everything in between. I listen with an ear attentive to where there may be an invitation for healing and freedom that is unique to you and your system.
23 Years Experience
Online in Des Moines, IA Iowa
IFS
Forest Williams
Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.
7 Years Experience
Online in Des Moines, IA Iowa (Online Only)
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Des Moines, IA Iowa
IFS
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Des Moines, IA Iowa (Online Only)
Des Moines is Iowa's state capital and the center of America's insurance industry — home to Principal Financial Group, Wellmark, and dozens of other major insurers — creating a therapy demand shaped by the particular stresses of financial services careers alongside the concerns of a growing and increasingly diverse urban population. The city has experienced dramatic demographic change through refugee resettlement and immigration, with growing communities from Myanmar, Congo, and Latin America making it one of the most rapidly diversifying mid-size cities in the Midwest. UnityPoint Health — Iowa Methodist Medical Center and MercyOne Des Moines Medical Center provide institutional mental health resources, with a private practice community concentrated in the West Des Moines and Urbandale corridors. Iowa's relative shortage of mental health providers makes Des Moines an important access point for the broader state, and many therapists here serve clients from smaller surrounding communities.
Internal Family Systems (IFS) therapists in Des Moines, Iowa Statistics
Internal Family Systems (IFS) therapists in Des Moines, Iowa average 14 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (92%), Codependency (75%), and Anxiety or Fears (75%).
Average years in practice
14 Years Experience
Average cost per session
$168
Accept insurance
33%
Offer sliding scale
58%
Gender ID
| 57% |
Female |
|
| 29% |
Male |
|
| 14% |
Gender Fluid |
|
Session Type
| 75% |
Online Only |
|
| 25% |
In Person and Online |
|
Top Specialties
| 92% | Life Coaching |
| 75% | Codependency |
| 75% | Anxiety or Fears |
| 67% | Stress |
| 67% | Depression |
| 67% | Self Esteem |
| 58% | Social Anxiety |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 50% | Teen |
| 50% | Senior |
| 17% | Children |
Client Focus
| 75% | Women |
| 58% | Men |
| 58% | Hispanic / Latino |
| 42% | Black / African American |
| 42% | LGBTQ+ |