Dear NDG Therapy, I was so excited about having this baby, but I’ve been feeling down and depressed since coming home and I don’t know why. This is supposed to be the most beautiful time in a woman’s life, and yet I’m ashamed to say that I’ve been crying non-stop and feeling like running away…
Don’t forget self-care! Take care of yourself first and foremost. When they tell you to put on the oxygen mask first before assisting your child in an airplane in case of emergency, it is the same thing in life. Your child will receive the best care from you, when you are your best self. Try…
Author: Dr Pamela Beth Collman, Licensed Psychologist The Urgent Need for Competent and Compassionate Emotional Healthcare Services with Pregnant Women and their Children: Replacing Prescription Therapy and the Abuse of Selective Serotonin Reuptake Inhibitors (SSRIs) with Drug-Free Therapeutic Alternatives By virtue of the mind and body state of being pregnant, pregnant women may believe they…