Dear NDG Therapy, I was so excited about having this baby, but I’ve been feeling down and depressed since coming home and I don’t know why. This is supposed to be the most beautiful time in a woman’s life, and yet I’m ashamed to say that I’ve been crying non-stop and feeling like running away…
Don’t forget self-care! Take care of yourself first and foremost. When they tell you to put on the oxygen mask first before assisting your child in an airplane in case of emergency, it is the same thing in life. Your child will receive the best care from you, when you are your best self. Try…
Author: Dr Pamela Beth Collman, Licensed Psychologist The Urgent Need for Competent and Compassionate Emotional Healthcare Services with Pregnant Women and their Children: Replacing Prescription Therapy and the Abuse of Selective Serotonin Reuptake Inhibitors (SSRIs) with Drug-Free Therapeutic Alternatives By virtue of the mind and body state of being pregnant, pregnant women may believe they…
Learn About Deep Healing If you are taking one or more antidepressants but are experiencing little or no relief, Deep Healing is a powerful and empowering option. Deep Healing is a healing protocol for resistant depression and co-occurring diagnoses. Deep Healing is an innovative protocol that is non-invasive with no negative side effects. When beliefs,…
There’s a saying, “when you know better, you do better.” I’ve found in my personal and professional experience, that although well-intentioned, that’s not necessarily true. In fact, it’s been closer to an experience of frustration and discouragement that after incredible training, vast amounts of enthusiastic digging and passionate reading and research, although I “should” be…
An article in Alive, Canada’s Natural Health and Wellness Magazine, discusses PTSD symptoms and treatment options naming EMDR as the “cornerstone” for the therapist’s work with trauma clients. Simply put, EMDR is one of the most effective treatments for trauma of all kinds such as emotional, physical and sexual abuse, witnessing or being a victim…
Ten Benefits of Telephone Counseling (You’ll LOVE #7) By Debbie Tudor, LPC-Supervisor Rockwall Counseling, PA Have you ever thought of getting help, and know you need to, but couldn’t find a therapist who would work remotely? Call me for an initial consultation! Don’t have to leave your home or office Privacy ( no insurance…
I was standing in the shower, getting ready to settle in for the evening, when I felt something snake down my back, my leg and my ankle. Somewhat alarmed, I looked down to see what could cause that strange sensation and I saw a huge clump of my hair tangled around my heel. I momentarily…