In the realm of mental health and therapy, various approaches have emerged over the years to help individuals overcome traumatic experiences and achieve emotional healing. One such groundbreaking therapeutic technique is Eye Movement Desensitization and Reprocessing (EMDR). EMDR has gained recognition and widespread use for its effectiveness in treating trauma-related disorders, phobias, and other psychological…

Starting therapy at a young age in the face, specially when the child has experienced a traumatic event, is important for several reasons: Early intervention and prevention: Trauma, particularly when experienced during childhood, can have long-lasting effects on a person’s mental, emotional, and physical well-being. By starting therapy early, it is possible to intervene and…

Motherhood — it’s one of the most complex, confusing and demanding professions in the world. It can also be one of the most fulfilling.  Unfortunately for many new moms, the sense of fulfillment takes a back seat to a feeling of being overwhelmed by expectations — our own and society’s.   Expectations vs. Reality:  Before having…

Author: Dr Pamela Beth Collman, Licensed Psychologist The Urgent Need for Competent and Compassionate Emotional Healthcare Services with Pregnant Women and their Children: Replacing Prescription Therapy and the Abuse of Selective Serotonin Reuptake Inhibitors (SSRIs) with Drug-Free Therapeutic Alternatives By virtue of the mind and body state of being pregnant, pregnant women may believe they…