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Tag: Autism

High school graduation is a happy and sad event for Graduates

This year high schools will continue to conduct their normal graduation ceremonies because the pandemic has ended.  While schools are having graduation ceremonies, they will most likely be different for the graduates.  It will be different because for most of the graduates their high school experiences have been different from the “traditional” high school experience.  […]

What is the Anxious/Preoccupied Attachment Style?

From a psychodynamic psychotherapy perspective, anxious-preoccupied attachment develops from early experiences with inconsistent or emotionally unavailable parents and caregivers, leading to deep-seated fears of abandonment and an excessive need for reassurance in relationships. Relational patterns are then internalized, where love and security feel unpredictable, leading to hypervigilance toward perceived rejection. Their internal working models, shaped […]

How Can Childhood Trauma Impact Adult Relationships?

Childhood trauma shapes the way individuals perceive and navigate relationships in adulthood, sometimes in ways that are unconscious and deeply ingrained. From a psychodynamic perspective, early experiences with parents or caregivers can act as a template for future relationships where attachment styles, dynamics, and emotional regulation are influenced. If a child experiences neglect, abuse, or […]

What is ‘Free Association’?

Free association in psychology is a therapeutic technique developed by Sigmund Freud, which invites patients to express whatever comes to mind without censorship or judgment. This method was devised to access unconscious thoughts and memories, facilitating self-discovery by uncovering aspects of the psyche otherwise hidden. The approach was a departure from hypnosis, a tool used […]

Coping with the Holidays and Autism

Typically during the Holidays many people expect it to be a great family time and a great deal of fun for the kids.  However, this year the Holidays may be different for families due to inflation and families may not be able to afford gifts or special holiday food.  Additionally there are two wars occurring […]

Masking: A Double Edged Sword

Nicholas Jarrett

Hello all, Masking is a behaviour used by Neurodivergent people to hide ‘the symptoms’. I find that my clients with ADHD frequently mask their symptoms to avoid embarrassment, screwing up or failing. Masking works so well because it helps make positive first impressions with others and helps to keep them safe. Neurodivergent people tend to […]

How to Help Your Child Transition Back to School: Managing Anxiety and Embracing New Routines

Therapedia Centre

Starting a new school year is a significant life transition for children, one that often comes with a mix of excitement and anxiety. After the long, carefree days of summer, the return to a structured school routine can be both a welcome change and a challenging adjustment. For many children, the shift from the relaxed, […]

How To Treat Childhood Anxiety Disorders (OCD, PTSD, GAD)?

Therapedia Centre

  Anxiety disorders are increasingly prevalent among children worldwide, posing significant public health concerns. Recent studies estimate that approximately 7.1% of children aged 3-17 years in the United States experience anxiety disorders, with similar trends observed globally. This rise can be attributed to various factors, including academic pressures, social media influence, family dynamics, and broader […]

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