There are many promises and challenges that middle-age divorce can bring. There are many options for middle age divorce: you can live alone, move into assisted living, or even live on your own. There is also the possibility of being completely independent or living without children, something many of us would never have dreamed of…

Divorce is a highly emotional process.  Frequently, our ego gets bashed by the lawyers, the Ex, feelings of failure, and the dramatic changes we experience.  If we don’t process the trauma of the experience, those emotions – like fear, anger, irritation, and frustration- will keep popping up over and over, coloring our lives and making…

Nobody likes to feel disconnected from their partner. Partners might like to have time to themselves and do their own thing. But they like to have that while still feeling connected. Feeling disconnected, not in a good place, not on the same page, not in alignment, not together or not close, intimate and special –…

It feels terrible when we have the same arguments over the same disagreements, over and over again… Doesn’t it? It’s so frustrating to feel like we are living in the twilight zone, or that we are having a Groundhog Day experience… It’s tough to know that we’ll have the same conversation without resolution, yet again.…

If you are feeling stuck in your relationship, resentful, cranky, and easily annoyed by your partner, your relationship lens might be a bit smudged… Partners have a tendency to blame their partner for the status of the relationship and how unsatisfied and unhappy they might be… They tend to point fingers, get finicky and demanding…

It is uncommon to speak in terms of Mothering and Fathering in the context of our relationship… Unless of course we are talking about raising our children. But I’ve been presenting this concept as a way to continue to heal and grow ourselves. As a personal development tool, and more recently as a relationship enrichment…