10 PRACTICAL, BIBLICAL PRINCIPLES FOR A HEALTHY MARRIAGE  Agree on everything before you take action. (Amos 3:3)  Husbands, treat your wife with love, and she will feel respected. Wives, treat your husband with respect, and he will feel loved. (Ephesians 5:33)  Make the same effort to bring happiness to your spouse that you did during…

Purchase: Emotional Wound First Aid Kit If you answered YES to more than one of these questions, there is reason to suspect that an emotional injury, wound or pain is present in your life. I often suppress my feelings. I choose to keep hurtful events a secret. I hold anger or resentment. I have trouble trusting…

CHARACTER CRUMBLES WHEN COMPROMISED One morning as I drove to work, I heard a song by “Casting Crowns” titled, “Slow Fade.” The song is about guarding against the little compromises that wear down our integrity. It uses lines from a popular Christian children’s song, “be careful little eyes what you see, be careful little ears…

One of the most common requests we have as hypnotherapists is for assistance with sleep disorders or insomnia. There are so many effective and efficient ways in which to overcome these types of problems through hypnosis that success can be as easy as inducing the hypnotic state and delivering your favourite suggestions for healthy, rejuvenating…

“There is only one way to avoid criticism: do nothing, say nothing, and be nothing.” You could easily replace the word “criticism” with the word “failure” in this great quote by Aristotle. Fear of failure causes us to miss out on life. When we’re so afraid of failing at something, we either don’t try at…

FROM ADVENT TO EASTER AND BEYOND: THE GOLDEN CORD THAT BINDS IN ONE For many of us, the Christmas and Easter seasons are separate and distinct occasions. Each season has its own colors, flavors, and traditions. Biblically speaking, however, they represent the beginning and ending of a very brief sojourn on earth of Jesus Christ,…