By Robin Gardner, CDC, CPC                                                                                                                             Certified Divorce Coach                          …

     Who among us has not experienced closing off and shutting down our loving when something happens that we judge or find hurtful or upsetting.  We withdraw loving somehow thinking that to keep experiencing it would somehow indicate approval for something that we disagree with or see as not caring or even humane.  We also can mistakenly view…

There is a behavior that is becoming common in teenage and tween girls that has been identified by an adolescent psychologist who specializes in treating teenage girls. The behavior that has been identified is called “Camouflaging.” This behavior left unidentified can lead to low self-esteem, depression, cutting, abusive relationships etc.  It is becoming very common…

When our body and system feel safe, our consciousness will naturally begin to find its way towards greater coherence. This is because we are naturally inclined towards health, growth, and integration towards greater complexity and coherence. The meeting between therapist and client can initiate a healing process just through the energetic contact that creates safety…

It is interesting how most people have a basic understanding, to say the least, of depression.  Depression has been known as the most common disorder around the globe, so it’s no wonder that a lot of research has been conducted around this topic.  The popular belief is that depression is experiencing low and sad feelings, and…

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