As a result of COVID-19 and physical distancing measures, many people are now using telehealth or video conferencing to see their psychologist. As a practice that has offered online therapy for some time we have learnt a few things along the way which the team at Stirling Connections wanted to share. There are also a number…

As we all know, puberty is a very stressful time. It’s a time of change in multiple facets of adolescent lives: physiological, physical, psychological and social as well. It takes some time to get used to all the turmoil. Some of the most shocking physical changes are the growth spurts, new growth of hair and…

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