A healthy self-esteem is important to an individual’s mental health and ability to relate well with others. By strengthening one’s self-esteem, you will automatically become more content in your relationships which covers almost every aspect of your life which includes; family, career, social life and health. You will not need to rely so much on…

More and more people seem to be burdened with some sort of mental illness or condition.  The medical industry, where much of the psychotherapy is conducted, seems hooked on palliative ‘solutions’ such as medication and curtailed programs of manualized ‘sausage-machine’-style psychotherapy which assume that every patient is the average patient.  There’s no time to actually…

Do you have a desire to not play out the same story or relational patterns your parents had? Do you feel like you are here to create a new and better future for yourself and future generations? Well you are probably right ,often people who are drawn to me are those who are on the…

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