As a life coach, I communicate with many potential clients during my complimentary discovery calls. There is one question that I get asked the most…Why don’t I offer couple coaching sessions? This blog will address why I have a policy of not coaching couples together. Intimacy is such a spectrum of personal choices, experiences,…
The isolation and separation that is occurring around COVID offers an opportunity to deepen your relationship with spirit , with your soul and a higher power. That may be God, your higher self… mother Earth …what ever resonates. We all have the ability to channel and open our minds up to a higher intelligence.…
Life and Truth Lessons with SAGENEL © The Birthday Edition. 1) Respect is not Age Bound, It’s Human Bound. 2) If foolishness abides in a place, it’s probably because there is an Opportunity for God’s Wisdom to be shown through you. Don’t lose that Opportunity. 3) Many Christians still miss the point of what Jesus…
Opening a book can take us to faraway lands, with powdery white beaches and clear blue skies. It can take us back or forwards in in time. They can fill our eyes with tears or make us laugh aloud. Reading opens a window to the world, giving us a vision of things, we never dreamed…
In your first session with me we will assess your core values. Below is a Q&A so you know what to expect. What are core values? Core values are based on how you see the world and your existence. 2. How are they assessed? We rate values from 1 to 5. Rating 1 being insignificant…
A healthy self-esteem is important to an individual’s mental health and ability to relate well with others. By strengthening one’s self-esteem, you will automatically become more content in your relationships which covers almost every aspect of your life which includes; family, career, social life and health. You will not need to rely so much on…
More and more people seem to be burdened with some sort of mental illness or condition. The medical industry, where much of the psychotherapy is conducted, seems hooked on palliative ‘solutions’ such as medication and curtailed programs of manualized ‘sausage-machine’-style psychotherapy which assume that every patient is the average patient. There’s no time to actually…
How to Heal Depression Naturally Can holistic counselling be an effective means to transform depression? Absolutely , a reason why I chose to become a holistic counsellor is because I am an advocate for healing the root cause of mental and emotional issues. When medication is taken in substitution of doing the deeper diving work…
Do you have a desire to not play out the same story or relational patterns your parents had? Do you feel like you are here to create a new and better future for yourself and future generations? Well you are probably right ,often people who are drawn to me are those who are on the…
BREAKING CODEPENDENCY When it comes to relationships… what a profound and empowering time we live in . With the internet ,abundance of information and resources we now have the power to become deeply integrated in ourselves. We have the power and choice to do the work and become whole in ourselves so we can attract…