Therapists in Cary, North Carolina NC
Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
19 Years Experience
Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.
17 Years Experience
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
I use the phrase “climbing mountains” to discuss big challenges we must overcome. I also like recognizing the smaller challenges we face daily and how we overcome them. The name “Climbing Hills Counseling” represents my passion for supporting women in the small (and big) life challenges they might face. Hi, I am Dr. Lauren Chase, the founder of Climbing Hills Counseling. I help high-achieving women and girls raise their self-esteem, overcome anxiety and self-doubt, and reach their full potential. Come sit down on your favorite chair, grab a cup of coffee or tea, and let’s talk about the stress with work, friends, school, or relationships you have been experiencing. Balancing multiple roles and responsibilities can be so exhausting! Whether you are in your favorite workout leggings or business casual trousers, we can work together towards your goals. As a fellow beautifully anxious person, I understand what it is like to exist in constant survival mode until the next challenge and not enjoying your accomplishments because it is hard to feel “good enough.” Let’s work together to fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I believe that you can overcome your challenges and be your true self, but sometimes we need a little guidance and push up the hill. Once we understand, “how” and “why” we do what we do, we can become brave enough to break these patterns and start living life differently. I believe in approachability, authenticity, and empowerment in the counseling process. Feel comfortable coming as you are. Bring your whole self to the session. Throughout the counseling process, you will feel empowered to work towards those goals you have been pushing to the side.
7 Years Experience
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.
38 Years Experience
Licensed Clinical Social Worker, MSW, LCSW, LAC
Are you lost amidst the intricate maze of emotions, needs, and desires? Consider a life where every pulse, every thought aligns perfectly with your true essence, forging powerful connections with others. Those shadows from the past? We see them not as setbacks, but as the very catalysts propelling you toward a brighter tomorrow. At Inclusive Therapy and Consulting Services LLC, we go beyond mere therapy. Join us, and embark on an unparalleled journey of transformation that promises a future you deserve.
12 Years Experience
If you are struggling with weight management or overall wellness, we understand how challenging and complex this journey can be. At Structure House, we believe that everyone deserves to live a healthy and fulfilling life, and we are here to support you every step of the way. Our team of experts provides a range of evidence-based programs and services, including residential and outpatient options, that are designed to meet your unique needs and goals. We focus on behavior modification, nutrition education, physical activity, and mental health services to support lasting change and improved health outcomes. Whether you are seeking to lose weight, improve your overall health, or address mental health concerns, we are here to help. We invite you to contact us to learn more about our programs and how we can support you on your journey to a healthier, happier life.
At Carolina House, we provide compassionate and evidence-based treatment for individuals who are struggling with eating disorders. Our comprehensive services include residential treatment, partial hospitalization, and intensive outpatient programs that are designed to meet the unique needs of each client. We offer a range of evidence-based therapies, such as cognitive-behavioral therapy, dialectical behavior therapy, and family-based therapy, to help clients develop a healthy relationship with food and their body. Our holistic approach to eating disorder treatment also includes experiential therapies that can help clients heal and grow in meaningful ways. Our experienced team of clinicians works closely with clients to create individualized treatment plans that address the underlying issues contributing to their eating disorder, while supporting their overall well-being.
18 Years Experience
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.
15 Years Experience
Licensed Clinical Social Worker, MSW, LCSW
If you are feeling "stuck" in your progress, curious about EMDR treatment, or need an an LGBTQIA+ therapist, feel free to reach out! I am accepting clients for a waitlist. I also focus on estrangement, relational trauma, non-monogamy, grief, low self-esteem, and depression.
5 Years Experience