Therapists that treat Adults in Cary, NC
Browse therapists that treat Adults in Cary, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Adult
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
21 Years Experience
In-Person in Cary, NC 27511
Online in Cary, NC
Adult
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Cary, NC (Online Only)
Adult
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Cary, NC
Adult
Kamini Wood
Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.
8 Years Experience
Online in Cary, NC (Online Only)
Adult
Christopher McDowell, PsyD
Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team.
I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.
14 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
Adult
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.
11 Years Experience
Online in Cary, NC (Online Only)
Adult
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Cary, NC (Online Only)
Adult
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Cary, NC (Online Only)
Adult
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
All of you is welcome here. The world is intense right now, and I am here to accompany you through it. I specialize in trauma and in working with the 2SLGBTQIA+ community, especially those who are trans or gender expansive. You've been hurting long enough. I can help you hold the pain and grief, so that you can move through it into whatever awaits you on the other side. Reach out for a free call to explore what your next steps could look like.
2 Years Experience
Online in Cary, NC (Online Only)
Adult
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.
25 Years Experience
Online in Cary, NC (Online Only)
Cary is one of the most affluent suburbs in the Research Triangle, home to a high concentration of technology and pharmaceutical workers drawn by employers like SAS Institute and the broader Research Triangle Park economy, and the city's mental health landscape is shaped by the particular stresses of high-achievement professional culture and a large transplant population navigating relocation. Common therapy concerns include anxiety, perfectionism, work-life balance, relationship difficulties, and the identity challenges of building a life in a community where many residents are far from extended family and long-term social networks. A well-developed private therapy sector serves Cary, and the proximity to Raleigh's larger market gives residents access to a wide range of specialties and modalities. The city's highly educated and professionally successful population tends toward an open and pragmatic attitude toward therapy.
Adult therapists in Cary, NC Statistics
Adult therapists in Cary, NC average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 68% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 46% | Self Esteem |
| 42% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 22% | Black / African American |