Catherine Saleska

Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.  
15 Years Experience
In-Person in Raleigh, NC
Online in Raleigh, North Carolina

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.  
17 Years Experience
Online in Raleigh, North Carolina

Territa Chambers

Licensed Professional Counselor, LCMHC
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.  
8 Years Experience
In-Person in Raleigh, NC
Online in Raleigh, North Carolina

LifeCare Counseling and Coaching

LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
31 Years Experience
In-Person in Raleigh, NC 27606

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
STOP! Let me know if any of this applies to you. Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this when you finally take a break or vacation, do you notice you don't enjoy your time off because you constantly think of the laundry list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to get started working with me? I assure you I've been there, and understand the frustration and daily struggles you can experience. Allow me to assist in discovering a new way of thinking, and living that does not include the stress, anxiety, or burn-out that has been a major part of your frustrations for far too long! I can help. Call or email me today to schedule a brief consultation. Therapy is a collaboration and together we work on your needs! I look forward to assisting you, while you reach goals, experience an increase in motivation to succeed while being an advocate to encourage you to live the life you envision for yourself. It is my belief that you deserve the life you desire. Let's get started today!  
7 Years Experience
Online in Raleigh, North Carolina

Katherine E. Walker

Counselor/Therapist, PhD, LCMHC, NCC
I am a Licensed Clinical Mental Health Counselor with 20 years clinical experience providing individual and couples counseling, life / career / wellness coaching, biofeedback, and stress management for ages 18 and older.  
25 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, North Carolina

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.  
38 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, North Carolina

Nick Harper, LCSW - Inclusive Therapy and Consulting Services, LLC.

Licensed Clinical Social Worker, MSW, LCSW, LAC
Are you lost amidst the intricate maze of emotions, needs, and desires? Consider a life where every pulse, every thought aligns perfectly with your true essence, forging powerful connections with others. Those shadows from the past? We see them not as setbacks, but as the very catalysts propelling you toward a brighter tomorrow. At Inclusive Therapy and Consulting Services LLC, we go beyond mere therapy. Join us, and embark on an unparalleled journey of transformation that promises a future you deserve.  
12 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, North Carolina

Structure House

Treatment Center
If you are struggling with weight management or overall wellness, we understand how challenging and complex this journey can be. At Structure House, we believe that everyone deserves to live a healthy and fulfilling life, and we are here to support you every step of the way. Our team of experts provides a range of evidence-based programs and services, including residential and outpatient options, that are designed to meet your unique needs and goals. We focus on behavior modification, nutrition education, physical activity, and mental health services to support lasting change and improved health outcomes. Whether you are seeking to lose weight, improve your overall health, or address mental health concerns, we are here to help. We invite you to contact us to learn more about our programs and how we can support you on your journey to a healthier, happier life.  
In-Person Near Raleigh, NC

Carolina House Eating Disorder Treatment Center

Treatment Center
At Carolina House, we provide compassionate and evidence-based treatment for individuals who are struggling with eating disorders. Our comprehensive services include residential treatment, partial hospitalization, and intensive outpatient programs that are designed to meet the unique needs of each client. We offer a range of evidence-based therapies, such as cognitive-behavioral therapy, dialectical behavior therapy, and family-based therapy, to help clients develop a healthy relationship with food and their body. Our holistic approach to eating disorder treatment also includes experiential therapies that can help clients heal and grow in meaningful ways. Our experienced team of clinicians works closely with clients to create individualized treatment plans that address the underlying issues contributing to their eating disorder, while supporting their overall well-being.  
18 Years Experience
In-Person Near Raleigh, NC