Therapists in Holly Springs, North Carolina NC

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Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
The world is a scary place right now and navigating these unprecedented times, you can forget your own strength and resilience. We want to help you remember your own strengths and resources. Getting support for what you are going through is vital. Our therapists work with you to build a safe space that is full of mutual respect and trust so you can bring about the change you want to see in your life. We work hard so you can see results quickly. Whether online or in-person, we strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.  
19 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, North Carolina

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
31 Years Experience
In-Person Near Holly Springs, NC

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
I believe that, with a little help, anyone can move past obstacles, achieve their goals, and experience a more fulfilling life. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them. My goal is to help you discover your true self and the life you desire. I'm ready when you are.  
17 Years Experience
Online in Holly Springs, North Carolina

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
I use the phrase “climbing mountains” to discuss big challenges we must overcome. I also like recognizing the smaller challenges we face daily and how we overcome them. The name “Climbing Hills Counseling” represents my passion for supporting women in the small (and big) life challenges they might face. Hi, I am Dr. Lauren Chase, the founder of Climbing Hills Counseling. I help high-achieving women and girls raise their self-esteem, overcome anxiety and self-doubt, and reach their full potential. Come sit down on your favorite chair, grab a cup of coffee or tea, and let’s talk about the stress with work, friends, school, or relationships you have been experiencing. Balancing multiple roles and responsibilities can be so exhausting! Whether you are in your favorite workout leggings or business casual trousers, we can work together towards your goals. As a fellow beautifully anxious person, I understand what it is like to exist in constant survival mode until the next challenge and not enjoying your accomplishments because it is hard to feel “good enough.” Let’s work together to fight that anxiety, people-pleasing, and that bully in your head telling you that you’re just not “enough.” I believe that you can overcome your challenges and be your true self, but sometimes we need a little guidance and push up the hill. Once we understand, “how” and “why” we do what we do, we can become brave enough to break these patterns and start living life differently. I believe in approachability, authenticity, and empowerment in the counseling process. Feel comfortable coming as you are. Bring your whole self to the session. Throughout the counseling process, you will feel empowered to work towards those goals you have been pushing to the side.  
7 Years Experience
Online in Holly Springs, North Carolina

Territa Chambers

Licensed Professional Counselor, LCMHC
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body. If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love. Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.  
8 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, North Carolina

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
STOP! Let me know if any of this applies to you. Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this when you finally take a break or vacation, do you notice you don't enjoy your time off because you constantly think of the laundry list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to get started working with me? I assure you I've been there, and understand the frustration and daily struggles you can experience. Allow me to assist in discovering a new way of thinking, and living that does not include the stress, anxiety, or burn-out that has been a major part of your frustrations for far too long! I can help. Call or email me today to schedule a brief consultation. Therapy is a collaboration and together we work on your needs! I look forward to assisting you, while you reach goals, experience an increase in motivation to succeed while being an advocate to encourage you to live the life you envision for yourself. It is my belief that you deserve the life you desire. Let's get started today!  
7 Years Experience
Online in Holly Springs, North Carolina

Catherine Saleska

Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.  
15 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, North Carolina

Carolina House Eating Disorder Treatment Center

Treatment Center
At Carolina House, we provide compassionate and evidence-based treatment for individuals who are struggling with eating disorders. Our comprehensive services include residential treatment, partial hospitalization, and intensive outpatient programs that are designed to meet the unique needs of each client. We offer a range of evidence-based therapies, such as cognitive-behavioral therapy, dialectical behavior therapy, and family-based therapy, to help clients develop a healthy relationship with food and their body. Our holistic approach to eating disorder treatment also includes experiential therapies that can help clients heal and grow in meaningful ways. Our experienced team of clinicians works closely with clients to create individualized treatment plans that address the underlying issues contributing to their eating disorder, while supporting their overall well-being.  
18 Years Experience
In-Person Near Holly Springs, NC

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
I have been a licensed therapist since 1987 when I was a professor of Counseling Psychology at the University of Missouri. I've continued to help my clients learn to love and accept themselves, whether in individual or couples therapy, executives and their teams, or women in prison. I pay attention to Body, Mind, and Spirit as we work, as I believe we must recognize the interaction of all three. Clients comment that despite feeling safe with me, they feel challenged to face themselves.  
38 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, North Carolina

Janice Cuaresma

Pre-Licensed Professional, MA, LCMHCA, NCC
Hello! My practice is welcoming and inclusive to all, so come as you are. I offer symptom relief and healthier options to address areas of concern. I have successfully supported Millennials who struggled with concerns ranging from anxiety and anger to culture and relationship issues. I integrate proven techniques to help my clients, such as tapping into strengths and resources, using informal mindfulness, and looking at unwanted thoughts in a structured format. I integrate Eye Movement Desensitization and Reprocessing (EMDR) with light somatic work, where appropriate, as a clinician who is fulfilling her basic EMDR training. For my work with couples, I use Gottman Method couples therapy in my work as someone who has completed Level 1 Training.  
2 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, North Carolina