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Therapists that treat Young Adults in Holly Springs, NC

Browse therapists that treat Young Adults in Holly Springs, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Young Adult

Christopher McDowell, PsyD

Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team. I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.  
14 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, NC
Apex, North Carolina therapist: Kamini Wood, life coach
Young Adult

Kamini Wood

Life Coach, FHH, CLC, CPM
You don't have to keep carrying everything alone. Whether you're recovering from a narcissistic relationship, feeling burned out, struggling with anxiety, or questioning who you are after years of putting everyone else first, we'll work together to help you reconnect with yourself. My approach is trauma-informed, compassionate, and practical, helping you build emotional resilience, healthy boundaries, and the confidence to move forward with greater clarity and self-trust.  
8 Years Experience
Online in Holly Springs, NC (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Young Adult

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Holly Springs, NC (Online Only)
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Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Young Adult

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Holly Springs, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Young Adult

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.  
25 Years Experience
Online in Holly Springs, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Young Adult

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.  
51 Years Experience
Online in Holly Springs, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Young Adult

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Holly Springs, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Young Adult

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
All of you is welcome here. The world is intense right now, and I am here to accompany you through it. I specialize in trauma and in working with the 2SLGBTQIA+ community, especially those who are trans or gender expansive. You've been hurting long enough. I can help you hold the pain and grief, so that you can move through it into whatever awaits you on the other side. Reach out for a free call to explore what your next steps could look like.  
2 Years Experience
Online in Holly Springs, NC (Online Only)
New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
Young Adult

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.  
13 Years Experience
Online in Holly Springs, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Young Adult

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
I became a psychologist because I believe people deserve more than simply learning how to cope with what hurts. They deserve the opportunity to heal, grow, and reconnect with themselves. My work is centered around helping adults virtually across North Carolina who have experienced trauma, PTSD, C-PTSD, and difficult life experiences understand themselves with greater compassion and move toward the life they want to create and experience living. My approach is warm, collaborative, and individualized. I believe therapy should be a place where you feel truly seen and understood while also having a psychologist who can provide the knowledge, structure, and guidance needed to support meaningful change. I specialize in helping clients work through the lasting effects of traumatic experiences, including PTSD, complex trauma (C-PTSD), anxiety, depression, grief, burnout and chronic stress, and major life transitions. I use evidence-based approaches that are proven to work while honoring that every person’s healing process looks different. Your experiences, your goals, and your chosen pace matter. I believe therapy works best when it is a partnership. My role is not to tell you who to become, but to help you better understand yourself, challenge the beliefs that may be holding you back, and build the confidence and skills to move forward. Your story is uniquely your own—your therapy should be too.  
9 Years Experience
Online in Holly Springs, NC (Online Only)

Young Adult therapists in Holly Springs, NC Statistics

Young Adult therapists in Holly Springs, NC average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (56%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

39%

Gender ID

68% Female
26% Male
4% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

85% Anxiety or Fears
68% Depression
56% Stress
53% Trauma and PTSD
47% Self Esteem
46% Social Anxiety
43% Loss or Grief

Ages Served

100% Young Adult
99% Adult
53% Senior
44% Teen
19% Children

Client Focus

58% Women
43% LGBTQ+
39% Men
31% Military / Veterans
26% Black / African American

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