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Depression therapists in Holly Springs, NC

Browse Depression therapists in Holly Springs, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christopher McDowell, PsyD, Psychologist in Apex, NC
Depression

Christopher McDowell, PsyD

Psychologist, PsyD
I often treat children and adults for depression. I primarily utilize cognitive-behavioral therapy for the treatment of depression.  
14 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, NC
Mathews Counseling, Licensed Professional Counselor in Cary, NC
Depression

Mathews Counseling

Licensed Professional Counselor, LMFT, LPC
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.  
21 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, NC
LifeCare Counseling and Coaching, Therapist in Raleigh, NC
Depression

LifeCare Counseling and Coaching

Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.  
33 Years Experience
In-Person Near Holly Springs, NC
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First-Aid Counseling, PLLC, Counselor/Therapist in Garner, NC
Depression

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Depression can leave you feeling overwhelmed, disconnected, and hopeless. We provide a caring space to explore what you are experiencing, identify patterns, and develop practical tools to improve mood, increase motivation, and reconnect with yourself and others.  
3 Years Experience
Online in Holly Springs, NC (Online Only)
Edmund Buckman, Licensed Mental Health Counselor in Raleigh, NC
Depression

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
With depression, I focus on creating a steady, supportive space where clients can safely explore what’s weighing them down. We work together to identify patterns of self-criticism, disconnection, or hopelessness, and I offer both empathy and structure to help you rediscover motivation, shift negative thinking, and reconnect with meaning and purpose.  
7 Years Experience
In-Person Near Holly Springs, NC
Online in Holly Springs, NC
Nour Counseling, Counselor/Therapist in Raleigh, NC
Depression

Nour Counseling

Counselor/Therapist
Depression is often described as sadness, but for many people, it feels more like disconnection—low energy, numbness, irritability, lack of motivation, or just moving through the day on autopilot. Things that used to feel manageable can start to feel heavy or pointless. And in a culture that pushes productivity and “pushing through,” depression is often misunderstood or minimized, especially when you’re still showing up on the outside. For many, there are also deeper layers—burnout, grief, chronic stress, identity struggles, or the impact of living in systems that feel depleting or invalidating. At Nour Counseling, we don’t reduce depression to a checklist of symptoms. We work with you to understand how it’s showing up in your life and what’s contributing to it—emotionally, relationally, and contextually. From there, we take an active approach to building momentum in ways that are realistic and sustainable. This might include small, structured shifts in daily routines, reconnecting with parts of your life that feel meaningful, addressing thought patterns, and creating support systems that actually work for you. We also make space for the cultural and systemic factors shaping your experience, so you’re not carrying that weight alone. This is about helping you feel more connected, more supported, and gradually more like yourself again.  
9 Years Experience
Online in Holly Springs, NC (Online Only)
Her Healing Therapy PLLC, Licensed Mental Health Counselor in Raleigh, NC
Depression

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing depression by providing a compassionate, structured space to process emotions, rebuild motivation, and reconnect with meaning and self-worth. Our work focuses on understanding underlying patterns, reducing negative thought cycles, and gently restoring energy through practical, manageable steps. I use an integrative, trauma-informed approach that combines evidence-based therapy with mind-body and self-compassion practices to support lasting emotional healing.  
11 Years Experience
Online in Holly Springs, NC (Online Only)
Cognitive and Behavioral Therapies, Psychologist in Raleigh, NC
Depression

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
Depression can range from mild and annoying to major and life threatening. I offer both practical and emotional problem solving strategies to help deal with many of life's challenges. With over 40 years over clinical experience I seek to provide "short term effective therapy for long term gains".  
51 Years Experience
Online in Holly Springs, NC (Online Only)
New Perspectives Psychotherapy, Counselor/Therapist in New York City, NY
Depression

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing depression  
13 Years Experience
Online in Holly Springs, NC (Online Only)
Dr. Cierra Listermann, Psychologist in Raleigh, NC
Depression

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Depression can sometimes develop after prolonged stress, traumatic experiences, loss, or years of feeling disconnected from your own needs. It can impact your sense of identity, relationships, motivation, and hope for the future. I help clients explore the experiences and beliefs contributing to feelings of sadness, numbness, shame, or feeling stuck while processing the impact of trauma and developing new ways to reconnect with themselves.  
9 Years Experience
Online in Holly Springs, NC (Online Only)

Depression therapists in Holly Springs, NC Statistics

Depression therapists in Holly Springs, NC average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

45%

Offer sliding scale

35%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
70% Young Adult
52% Senior
44% Teen
17% Children

Client Focus

53% Women
37% Men
37% LGBTQ+
27% Military / Veterans
23% Black / African American

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