Anxiety therapists in Holly Springs, North Carolina NC
Anxiety or Fears
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Anxiety or fears can affect anyone's life. Anxiety or fears can make you feel isolated and can complicate your relationships. It clouds every part of life. We work with you so you can see clearly through the fear and anxiety so you can break free from the chains anxiety places on your life. Anxiety should not get the last word in your life. You can break free. We can help.
19 Years Experience
Anxiety or Fears
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
31 Years Experience
Anxiety or Fears
Lori DeBlaker
Licensed Clinical Social Worker, LCSW
One of my specialities is working with people that have anxiety. By using Cognitive Behavioral Therapy I have helped many people learn coping mechanisms that help them lower their anxiety levels.
14 Years Experience
Anxiety or Fears
Angela Carter, FNP-BC
Psychiatric Nurse/Therapist, FNP-BC
Within my specialized practice, I specialize in supporting individuals dealing with anxiety or fears. Recognizing the significant impact these challenges can have on daily life, I am committed to providing compassionate and evidence-based care. My approach is rooted in understanding the unique experiences of each individual, offering tailored strategies to manage and overcome anxiety and fears. Whether addressing specific phobias, generalized anxiety, or panic disorders, I work collaboratively with clients to cultivate coping mechanisms, resilience, and a path toward greater emotional well-being. Together, we navigate the journey towards a more balanced and fulfilling life.
24 Years Experience
Anxiety or Fears
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.
7 Years Experience
Anxiety or Fears
Catherine Saleska
Psychologist, LPA
I help people feel a lot less anxious in their daily living by developing a tool box of skills. These skills you will take with you and use the rest of your life. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions. This will assist you with your relationships and empower you. I will provide you with many techniques such as mindfulness, self talk, and progressive muscle relaxation.
15 Years Experience
Anxiety or Fears
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
Do you feel stuck in place, confused, or unsure of what your next step is or what you should be doing? I work with clients that want more for their life and are unsure how to move forward. This often occurs as an effect of anxiety and fear of the unknown. Together we can identify the root of your anxiety and or fears and work to overcome the obstacles between who you are and who you want to be.
7 Years Experience
Anxiety or Fears
Territa Chambers
Licensed Professional Counselor, LCMHC
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.
8 Years Experience
Anxiety or Fears
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
Anxiety can cause you to feel like your brain is spiraling on it's own, everything can feel overwhelming and even frightening. Working to manage or eliminate anxiety can feel impossible. By identifying and understanding your triggers, building effective coping skills, and learning more effective thought patterns you can gain back the control you desire.
17 Years Experience
Anxiety or Fears
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.
38 Years Experience