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Solution-Focused Brief Therapy (SFBT) therapists in Raleigh, NC

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Raleigh. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element. It is about ALL of our elements: mental, physical, spiritual & emotional. All parts of you are welcome here.  
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.  
25 Years Experience
Online in Raleigh, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
Find Supportive, Compassionate Online Therapy In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions. My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges. Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.  
4 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in Raleigh, NC (Online Only)
Fairfax, Virginia therapist: Keneisha Newland-Brathwaite LCSW, MA. Psy, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Keneisha Newland-Brathwaite LCSW, MA. Psy

Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
My goal is to assist clients in navigating and healing from past traumas, emotional challenges, and mental health issues. I believe in the power of self-reflection and emotional exploration, and I strive to create a space that promotes healing and self-awareness. To me, therapy should be a supportive and accountable environment where clients feel understood and empowered on their journey to well-being.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Brittany Washington

Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.  
5 Years Experience
Online in Raleigh, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Our practice is built on the belief that everyone deserves a safe, supportive place to heal and grow. We are a diverse team of therapists who provide compassionate, client-centered care tailored to each person’s unique needs and goals. Whether you are struggling with anxiety, trauma, relationship issues, stress, or major life changes, we are here to help you build coping skills, strengthen resilience, and create meaningful change. Reaching out can be difficult, but you do not have to face things alone.  
3 Years Experience
Online in Raleigh, NC (Online Only)
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
If you are a child feeling overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, compassionate space where your story is honored. Through a combination of traditional therapy, animal-assisted therapy, and nature-based approaches, you can experience support in ways that feel grounding, engaging, and authentic. Together, we will focus on your strengths and goals, helping you feel heard, build resilience, and reconnect with a sense of clarity and calm so you can move through life with greater confidence and hope.  
2 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.

Solution-Focused Brief Therapy (SFBT) therapists in Raleigh, North Carolina Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Raleigh, North Carolina average 18 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (77%), and Stress (62%).

Average years in practice

18 Years Experience

Average cost per session

$193

Accept insurance

50%

Offer sliding scale

42%

Gender ID

66% Female
27% Male
4% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

92% Anxiety or Fears
77% Depression
62% Stress
58% Trauma and PTSD
54% Self Esteem
51% Loss or Grief
47% Social Anxiety

Ages Served

96% Adult
79% Young Adult
64% Senior
51% Teen
24% Children

Client Focus

57% Women
42% Men
39% LGBTQ+
38% Military / Veterans
28% Black / African American