Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Online in Multiple States
Connecticut, Florida, Maryland, Massachusetts, North Carolina, Texas
(Online Only)
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Women clients.
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused (EFT)
- Family Systems
- Internal Family Systems
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative
- Psychodynamic
- Psychosocial
- Relational Psychotherapy
- Somatic
Education & Credentials
Finding Balance Therapy & Wellness PLLC LCSW, LICSW
- Female
- License # 010247
- Licensed in CT
- Practicing Since 2015
Education: Robin earned her Master's Degree in Social Work from UConn and is independently licensed to practice clinical social work in CT, MA, MD, FL, NC, and TX. Chloe earned her Bachelor of Social Work from NYU, her Master of Social Work from Columbia University, and is independently licensed in CT.
Finances
Fees
- Average Session Fee $195
- Affordable sliding scale therapy: apply if you may be eligible.
- Please inquire about our sliding scale to see if you qualify.
- Accepts Insurance
- We accept most major insurances: Anthem BC/BS, Aetna, Cigna/Evernorth, Optum, UHC, Connecticare, Tricare. We also offer Super BIlls for out of network coverage, if needed.
Finding Balance Therapy & Wellness PLLC Practice Details
Therapy Sessions
- Available Online for residents of Multiple States Connecticut, Florida, Maryland, Massachusetts, North Carolina, Texas
- Online Therapy Details: Teletherapy is offered through Zencare's secure platform
Robin Naglieri, owner and lead therapist of Finding Balance Therapy & Wellness, provides virtual therapy for adults and couples in Connecticut, Florida, Maryland, Massachusetts, North Carolina, and Texas. Specializing in maternal mental health, anxiety, and parenting, she has advanced training in perinatal mood disorders and is passionate about supporting new and expecting parents, families with young children, and those navigating life transitions, including NICU experiences. Robin integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and positive psychology to help clients recognize and reshape unhelpful thought patterns. With a compassionate and interactive approach, she incorporates breathing exercises, grounding techniques, boundary setting, and reflective discussions to promote balance and well-being. As a mother, she understands the complexities of juggling multiple roles and works collaboratively to develop personalized strategies for growth and resilience.
Chloe Smith, LCSW, is a Licensed Clinical Social Worker based in Connecticut, dedicated to providing compassionate, client-centered mental health support. She earned her Bachelor of Social Work (BSW) from New York University and her Master of Social Work (MSW) from Columbia University. With extensive experience working with clients of all ages, Chloe specializes in treating depression, anxiety, relationship challenges, parenting struggles, career obstacles, ADHD, behavioral issues, and eating disorders. She also has a strong background in helping individuals heal from physical trauma and emotional abuse, guiding them through the management of post-traumatic stress disorder (PTSD) symptoms.