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Impulse Control Disorders therapists in Raleigh, NC

We are proud to feature top rated Impulse Control Disorders therapists in Raleigh. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Impulse Control

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients manage urges and develop healthier decision-making patterns.  
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC
Charlotte, North Carolina therapist: Afi kpakossou, psychiatric nurse practitioner
Impulse Control

Afi kpakossou

Psychiatric Nurse Practitioner, PMHNP-BC
I help patients manage impulse control disorders by teaching coping skills, identifying triggers, and developing strategies for self-regulation. My goal is to reduce impulsive behaviors and improve overall quality of life.  
3 Years Experience
Online in Raleigh, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Impulse Control

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
I work with clients who struggle with impulse control largely related to ADHD or OCD/OCPD. Areas may include excessively interrupting others to one's detriment, overcommitting to invitations/ saying 'yes' as a reflex, spending/overspending, doom scrolling and/or social media in general or going back and forth in unhealthy interpersonal relationships. In these areas we may work on increasing self awareness, acceptance of known consequences, increasing self esteem, implementing pause, asserting boundaries/healthy communication. We will also work to address the general cognitive distortions surrounding these behaviors.  
25 Years Experience
Online in Raleigh, NC (Online Only)
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Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Impulse Control

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I help adults understand and manage impulsive behaviors in a safe, nonjudgmental space. Together, we identify triggers, explore underlying emotions, and develop practical strategies to increase self-control, improve decision-making, and enhance relationships and overall well-being.  
4 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Impulse Control

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address impulse control disorders by integrating psychological expertise with Christian principles to guide individuals toward healthier behaviors and spiritual growth. Recognizing the challenges associated with impulse control, I incorporate biblical teachings on self-control, discipline, and reliance on God's strength. The therapeutic process involves exploring the root causes of impulsive behaviors, understanding triggers, and developing coping mechanisms in alignment with Christian values. I encourage prayer, scriptural reflection, and reliance on faith as tools for managing impulses. Collaborating with clients to establish a balance between psychological strategies and spiritual resources, I aim to empower individuals to exercise self-discipline and make choices that align with their Christian beliefs. This integrated approach seeks to promote personal growth, emotional well-being, and a deeper connection with one's faith in overcoming impulse control disorders.  
11 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Impulse Control

Emily Rowe

Psychologist, Psy.D.
If you struggle with impulse control, you may feel frustrated by actions that seem out of your control. I specialize in helping individuals understand and manage impulsive behaviors, whether they’re related to anger, spending, or other challenges. Using evidence-based therapies like CBT and DBT, we’ll work on developing healthier coping strategies, increasing emotional regulation, and finding better ways to respond to triggers.  
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Impulse Control

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Difficulty managing impulses can affect relationships, work, school, and self-esteem. We help clients understand triggers, build emotional regulation skills, and develop healthier ways of coping and responding.  
3 Years Experience
Online in Raleigh, NC (Online Only)
Carrboro, North Carolina therapist: Congruence Counseling Group, counselor/therapist
Impulse Control

Congruence Counseling Group

Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with impulse control disorders better understand the triggers behind impulsive behaviors and develop healthier ways to respond. Clients learn practical skills for emotional regulation, decision-making, and stress management, helping them gain greater control over their actions and create more positive outcomes in their daily lives.  
20 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.

Impulse Control Disorders therapists in Raleigh, North Carolina Statistics

Impulse Control Disorders therapists in Raleigh, North Carolina average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Behavioral Therapy (58%), and Solution-Focused Brief Therapy (SFBT) (48%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

52%

Offer sliding scale

45%

Gender ID

50% Female
36% Male
7% Non-Binary
7% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
58% Behavioral Therapy
48% Solution-Focused Brief Therapy (SFBT)
45% Acceptance & Commitment Therapy (ACT)
39% Emotionally Focused Therapy (EFT)
39% Family Systems Therapy
32% Existential / Humanistic Therapy

Ages Served

100% Adult
87% Young Adult
71% Senior
68% Teen
48% Children

Client Focus

65% Men
65% Women
61% Military / Veterans
55% LGBTQ+
52% Persons with Disabilities

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