Contemplative Psychotherapy therapists in Raleigh, North Carolina NC
We are proud to feature top rated Contemplative Psychotherapy therapists in Raleigh. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Contemplative Psychotherapy
Headway
Counselor/Therapist, Licensed Clinical Mental Health Counselor
From my perspective, the counseling relationship is a crucial element of the counseling process, which greatly results in clients working towards overall change. Within this relationship, you, the client and I, the counselor, learn to trust one another and progress as a team to identify areas of improvement, accomplish therapy goals for an improved life, and work within a system to realize these goals. Building a rapport between client and counselor is integral to the counseling relationship, and promotes openness and transparency between the two parties. As your counselor, I also have an ethical obligation to protect what is disclosed in private, and to ensure your safety and the safety of others.
5 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Raleigh, NC North Carolina
Contemplative Psychotherapy
F. Monroe Spivey
Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.
13 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Contemplative Psychotherapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Contemplative Psychotherapy therapists in Raleigh, North Carolina Statistics
Contemplative Psychotherapy therapists in Raleigh, North Carolina average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (80%), and Relationship and Marriage Counseling (60%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 55% |
Female |
|
| 33% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 80% | Depression |
| 60% | Relationship and Marriage Counseling |
| 53% | Stress |
| 53% | Self Esteem |
| 47% | Loss or Grief |
| 47% | Codependency |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 47% | Senior |
| 33% | Teen |
| 7% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 27% | Buddhist |
| 27% | Jewish |