Has depression been the bully that's keeping you from living your life? I specialize in cutting-edge evidence-based treatment for depression that will give you concrete skills and tools to implement while fostering a deep sense of self-compassion and healing.
I can provide support and promote healing if you are feeling having feelings of hopelessness and low motivation and energy. Depression can make you feel sad, irritable, with little pleasure in life. Working together using techniques like Cognitive Behavior Therapy will help you feel better in your life.
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
Are you one of the many people that has been having trouble sleeping, or have a hard time unwinding. Do you notice that you no longer have an interest in the hobbies or activities that you used to love? Have you noticed that it’s hard to find energy and motivation? These can all be indicators of depression, through therapy we can work together to address the emotions that may seem impossible to deal with on your own.
In couple's therapy we want to help you communicate about how your depression affects you and how it affects your partner. The worse thing is when both of you feel alone with it. If you are challenged by major depression that includes suicidal ideation or low level chronic depression you will need to follow up with individual treatment. Couple's therapy may be coordinated with your individual therapy.
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.