Cognitive Behavioral Therapy (CBT) therapists in Raleigh, North Carolina NC
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Raleigh. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Janice Cuaresma
Licensed Mental Health Counselor, MA, LCMHCA, NCC
I believe motivated individuals can change, no matter how difficult things may seem. I offer culturally competent care and a trauma-informed perspective. I start with listening to your story, including your needs and present challenges. I help you by creating a custom game plan to get you moving forward, and I support your progress and celebrate your successes along the way. I provide an inclusive space, easygoing approach to therapy, and in-person or telehealth appointments to fit your schedule so you can take a step forward.
4 Years Experience
In-Person in Raleigh, NC 27601
Online in Raleigh, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.
25 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.
7 Years Experience
In-Person in Raleigh, NC 27601
Online in Raleigh, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Christopher Bissell
Licensed Professional Counselor, LCMHCA, CSAT
I've had a broad range of experiences that got me to this point - from working on the International Space Station Power System Team to traveling for Fortune 500 companies as a business consultant. My personal story gave me a passion for working with individuals to seek deeper intimacy and more fulfilling relationships. My specialized training in emotions, addiction and thoughtful interventions helps my clients achieve their goals and build greater awareness and the ability to effectively process emotions and trauma. I love this work, and I am grateful to join in the stories of brave clients who want to better themselves.
4 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
Find Supportive, Compassionate Online Therapy
In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions.
My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges.
Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.
4 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
34 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Jennifer Jones Cameron
Psychologist, Ph.D.
Welcome! I’m Dr. Jennifer Cameron, a licensed psychologist dedicated to helping you understand and overcome the challenges you face. Whether you’re dealing with mental health issues, medical conditions, or life transitions, I’m here to offer support with a compassionate, evidence-based approach. Together, we’ll work towards achieving your goals and improving your quality of life.
16 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.
51 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I am a holistic, trauma-informed therapist who helps women reconnect with their sense of safety, self-worth, and inner strength. My work focuses on healing anxiety, depression, relationship wounds, and the effects of chronic stress and trauma. I integrate evidence-based approaches with mind-body practices, including CBT, parts work, and nervous system regulation tools. My style is compassionate, collaborative, and empowering. I strive to create a supportive space where clients feel seen, understood, and gently guided toward deeper self-trust, emotional balance, and lasting personal growth.
11 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Keneisha Newland-Brathwaite LCSW, MA. Psy
Licensed Clinical Social Worker, Serenity, Courage & Wisdom Counseling & Consultation
My goal is to assist clients in navigating and healing from past traumas, emotional challenges, and mental health issues. I believe in the power of self-reflection and emotional exploration, and I strive to create a space that promotes healing and self-awareness. To me, therapy should be a supportive and accountable environment where clients feel understood and empowered on their journey to well-being.
9 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good.
What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love.
Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.
10 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Afi kpakossou
Psychiatric Nurse Practitioner, PMHNP-BC
At Pinnacle Behavioral Health and Wellness, I am committed to providing compassionate, evidence-based psychiatric care to individuals and families across North Carolina. As a board-certified psychiatric provider, I specialize in treating depression, ADHD, anxiety, addiction, bipolar disorder, PTSD, and more—offering support that’s both accessible and tailored to your unique needs.
Through secure telepsychiatry sessions, I make high-quality mental health care available wherever you are in North Carolina. My approach centers on building lasting relationships with my patients, empowering you to achieve wellness at every stage of life. I believe in open communication, holistic treatment plans, and ongoing support—so you never have to navigate your mental health journey alone.
Whether you’re seeking help for yourself or a loved one, I offer same-day appointments and a patient portal for easy access to care. Let’s work together to create a personalized path to healing and growth.
Book your telehealth appointment today and take the first step toward better mental health.
3 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT)
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.
14 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Cognitive Behavioral Therapy (CBT)
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Cognitive Behavioral Therapy (CBT) therapists in Raleigh, North Carolina Statistics
Cognitive Behavioral Therapy (CBT) therapists in Raleigh, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Trauma and PTSD (56%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 56% | Trauma and PTSD |
| 53% | Stress |
| 45% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Black / African American |