Compassion-Focused Therapy (CFT) therapists in Raleigh, North Carolina NC
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Raleigh. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Compassion-Focused Therapy (CFT)
Brittany Washington
Marriage and Family Therapist, LMFTA
What makes my practice, Metamorphosis Counseling and Wellness Collective PLLC, truly special is the heart, advocacy, and lived experience I bring into every session. As a passionate epilepsy advocate and someone who deeply understands the challenges of living with epilepsy, PNES, and Functional Neurological Disorder (FND), I offer a safe and empowering space for those navigating the emotional toll of chronic illness. My approach is warm, collaborative, and focused on helping you rebuild self-esteem, strengthen relationships, and re-author your story with compassion and clarity. If you're looking for a therapist who truly sees you, honors your journey, and advocates for your healing, I would be honored to walk that path with you.
5 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Compassion-Focused Therapy (CFT)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
11 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Compassion-Focused Therapy (CFT)
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.
14 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Compassion-Focused Therapy (CFT)
Emily Rowe
Psychologist, Psy.D.
Are you feeling weighed down by trauma, shame, or family conflict? I specialize in helping individuals navigate the most challenging parts of their lives, from trauma and PTSD to identity struggles and relationship issues. I provide a safe, supportive space where you can explore your emotions without judgment, rebuild your sense of self, and develop tools to move forward with confidence. If you're ready to reclaim your life and start healing, I’m here to guide you every step of the way.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Compassion-Focused Therapy (CFT)
Bridges Art Therapt
Art Therapist, ATR-BC, ATCS
Helping people learn about the healing power of art is my passion. As an artist myself, art making has always been my go-to self-care activity, even before I knew about the field of art therapy. When I learned about art therapy, I instantly knew that I wanted to make it my life's work. Its important for you to know, though, that you don't have to be an artist to benefit from art therapy. I design each session about the client I am working with. Art therapy is not a one-size-fits all type of therapy so every session is uniquely designed to fit your healing journey.
28 Years Experience
In-Person Near Raleigh, NC
Compassion-Focused Therapy (CFT)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC North Carolina
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Compassion-Focused Therapy (CFT) therapists in Raleigh, North Carolina Statistics
Compassion-Focused Therapy (CFT) therapists in Raleigh, North Carolina average 16 years of experience and charge around $203 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (68%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 46% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 68% | Stress |
| 63% | Trauma and PTSD |
| 62% | Self Esteem |
| 52% | Women's Issues |
| 49% | Social Anxiety |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 45% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 72% | Women |
| 46% | Men |
| 45% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Persons with Disabilities |