Body Image therapists in Raleigh, North Carolina NC
We are proud to feature top rated Body Image therapists in Raleigh. We encourage you to review each profile to find your best match.
Body Image
Kourtney Bennett
Psychologist, Ph.D.
Body image concerns often develop within the context of culture, relationships, trauma, and personal experiences. Therapy offers a compassionate space to explore these influences, reduce self-criticism, and develop a healthier relationship with yourself grounded in acceptance and self-worth.
9 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Body Image
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
Support for Body Image Concerns
I help adults navigate challenges with body image and self-esteem in a safe, nonjudgmental space. Together, we explore the thoughts and feelings that impact how you see yourself, develop strategies to build self-compassion, and work toward a healthier, more confident relationship with your body.
4 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Body Image
Kamini Wood
Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.
8 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Body Image
Nour Counseling
Counselor/Therapist
Body image is not just personal—it’s shaped by powerful cultural messages about which bodies are acceptable, desirable, and worthy of care. From a young age, many people are exposed to narrow, often Eurocentric and ableist standards that are reinforced through media, family systems, healthcare, and broader societal norms. These messages don’t just stay external—they get internalized. Over time, they can shape how you see yourself, how you treat your body, and even what you believe you deserve. For people in marginalized bodies—whether due to race, size, gender identity, disability, or other identities—these pressures are often more intense, more scrutinized, and more harmful.
At Nour Counseling, we take a deeper approach to body image work. We actively help you unpack the cultural conditioning and dominant narratives that have shaped your beliefs about your body, so you can begin to separate your voice from what you’ve been taught to internalize. We look at how these patterns show up in your daily life—whether that’s body checking, restriction, avoidance, comparison, or harsh self-talk—and build practical, realistic ways to shift them. This might include changing how you engage with social media, setting boundaries around conversations that reinforce harm, reconnecting with your body’s needs, and developing a more grounded, respectful relationship with yourself. This isn’t about forcing body positivity—it’s about helping you step out of inherited narratives and move toward something that actually feels like yours.
9 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Body Image
Emily Rowe
Psychologist, Psy.D.
Struggling with body image can impact your self-esteem and well-being. I work with clients to explore the underlying beliefs that contribute to negative body image and help them develop a healthier relationship with their body. Using evidence-based therapies like CBT and ACT, we’ll focus on self-acceptance, reducing harmful comparisons, and building confidence in who you are beyond physical appearance.
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Body Image
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients move beyond harsh self-judgment to develop a more accepting and compassionate relationship with their bodies. Through mindfulness, ACT, and expressive therapies, she supports individuals in understanding the deeper emotional and cultural influences that shape self-image—reconnecting them to body trust and self-worth.
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC North Carolina
Body Image
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals build a healthier, more compassionate relationship with their body and self-image.
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC North Carolina
Body Image
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Negative body image can impact self-esteem, relationships, and overall well-being. We help clients explore the thoughts and experiences that shape how they see themselves while working to build self-acceptance, confidence, and a healthier relationship with their body.
3 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Body Image
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide support for individuals experiencing body image concerns, helping clients challenge negative self-perceptions and develop a healthier, more balanced relationship with their bodies.
2 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC North Carolina
Body Image
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
So many of my clients are smart, accomplished, capable people, who spend a lot of time agonizing about their body weight or shape. I help clients unlearn cultural and critical messages about their body (from diet culture, social media, or harmful athletic environments) to build body trust, body autonomy, and body respect. We work on taking a body neutral approach, so that you have a strong relationship with your body on both the good and bad days.
6 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Body Image therapists in Raleigh, North Carolina Statistics
Body Image therapists in Raleigh, North Carolina average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Dialectical Behavior Therapy (DBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 59% | Teen |
| 51% | Senior |
| 31% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 34% | Black / African American |
| 30% | Persons with Disabilities |