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Sleep Disorder therapists in Raleigh, NC

We are proud to feature top rated Sleep Disorder therapists in Raleigh. We encourage you to review each profile to find your best match.
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Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Sleep Disorder

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Assisting clients in improving sleep habits and addressing underlying causes of sleep disturbances.  
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Sleep Disorder

Ning Tang

Psychologist, Ph.D.
Dr. Tang uses Cognitive Behavioral Therapy for Insomnia (CBT-I) and mindfulness-based interventions to help clients restore restful sleep. She helps identify and change unhelpful habits, manage nighttime rumination, and build routines that support deep and consistent rest.  
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Jennifer Jones Cameron, psychologist
Sleep Disorder

Jennifer Jones Cameron

Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.  
16 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Sleep Disorder

Vanessa Roddenberry

Psychologist, Ph.D.
Would you like to fall asleep more easily and actually stay asleep? I specialize in cognitive-behavioral therapy for insomnia that is a brief and extremely effective treatment. Sleep is the foundation for mental and physical well-being. Let me help you catch those elusive ZZZZZZs!  
14 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Sleep Disorder

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.  
51 Years Experience
Online in Raleigh, NC (Online Only)
Garner, North Carolina therapist: First-Aid Counseling, PLLC, counselor/therapist
Sleep Disorder

First-Aid Counseling, PLLC

Counselor/Therapist, LCMHC, LCASA, LCSW
Sleep problems can affect mood, focus, energy, and overall well-being. We work with clients to identify factors contributing to sleep difficulties and develop healthy routines and coping strategies to improve rest and daily functioning.  
3 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.

Sleep Disorder therapists in Raleigh, North Carolina Statistics

Sleep Disorder therapists in Raleigh, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

37%

Gender ID

56% Female
34% Male
5% Non-Binary
5% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

90% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
37% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
27% Interpersonal Therapy (IPT)
27% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

96% Adult
63% Young Adult
63% Senior
41% Teen
24% Children

Client Focus

55% Women
41% Men
41% Military / Veterans
37% LGBTQ+
29% Jewish