Anger Management therapists in Raleigh, North Carolina NC

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Raleigh, North Carolina therapist: Transforming Your Tomorrow, PLLC, licensed mental health counselor
Anger Management

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
In working with individuals on Anger, Cognitive restructuring begins as an error-finding mission, where clients are supported to recognize dysfunctional or biased beliefs and thinking processes that lead to anger, such as overly personalizing comments from others or unhelpful beliefs such as “people never listen to me.” Clients are then supported to develop alternative thinking processes that are more helpful, rational, and aligned with reality (Deffenbacher et al., 2002).  
7 Years Experience
Online in Raleigh, North Carolina
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Anger Management

Psychotherapy.Com

Psychologist, Ph.D.
Anger managment training  
28 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, North Carolina
Selma, North Carolina therapist: Patricia Tuohy, counselor/therapist
Anger Management

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.  
In-Person Near Raleigh, NC
Online in Raleigh, North Carolina
Schaumburg, Illinois therapist: Kailyn Bobb, psychologist
Anger Management

Kailyn Bobb

Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.  
7 Years Experience
Online in Raleigh, North Carolina
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Anger Management

Joe Groninga

Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.  
19 Years Experience
Online in Raleigh, North Carolina