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Loss or Grief therapists in Raleigh, NC

Browse Loss or Grief therapists in Raleigh, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Grief

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Part of our human experience is encountering & coping with loss. This is unavoidable. Grief and loss encompass many areas including but not limited to the death of a loved one, a pet, the loss of a relationship, job or an unexpected change in health. It may also be related to a dream or narrative we had for self which may no longer be an option. Those of us who have experienced heartache know it is real and can be devastating. It is important to put words to our emotions and allow them to move opposed to remaining stagnant. Processing our emotions surrounding grief & loss may not entirely heal them but it allows for living with the loss to feel more manageable. We can learn to live with the wound.  
25 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Grief

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
Grief is a deeply personal journey, and I meet clients in that space with patience, presence, and compassion. Whether your grief is recent or long-held, we explore the emotional impact of loss and create space for healing without pressure to "move on." I help you honor your loss while also reconnecting with life at your own pace.  
7 Years Experience
In-Person in Raleigh, NC 27601
Online in Raleigh, NC
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Grief

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group provides a supportive space for clients navigating loss, grief, and major emotional transitions. Our therapists understand that grief is not linear and help clients process their experiences with compassion, while finding ways to stay connected to themselves, their emotions, and the life they are continuing to build.  
6 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
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Apex, North Carolina therapist: Kamini Wood, life coach
Grief

Kamini Wood

Life Coach, FHH, CLC, CPM
Grief is not limited to the loss of a person. It can come with the end of a relationship, a divorce, a change in identity, a career transition, or letting go of the life you thought you would have. Loss has a way of changing us, and healing is not about forgetting or moving on. It is about making space for your grief while reconnecting with yourself and the life that still lies ahead. Together, we'll create a safe, supportive space to process your emotions, navigate the uncertainty that often accompanies loss, and build the resilience to move forward in a way that honors both your experience and your future.  
8 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Grief

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Grief after a traumatic loss can feel complicated, overwhelming, and difficult for others to understand. When loss occurs alongside trauma, individuals may experience intrusive memories, guilt, anger, fear, or difficulty finding meaning after what happened. I help clients process both the pain of the loss and the traumatic impact of the experience while working toward healing, acceptance, and a renewed sense of connection to life.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Grief

Emily Rowe

Psychologist, Psy.D.
Grief can feel overwhelming, whether you’ve experienced the loss of a loved one, a relationship, or another significant life change. I help individuals process their grief in a compassionate, supportive environment, allowing you to honor your emotions while finding ways to heal. Through evidence-based therapies like CBT and ACT, we’ll work together to navigate the pain of loss and begin to move forward at your own pace.  
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Grief

Kourtney Bennett

Psychologist, Ph.D.
Grief is deeply personal and doesn't follow a predictable timeline. Whether you're grieving the loss of a loved one, a relationship, a role, or an expected future, therapy offers space to process your experience, honor what matters, and gradually integrate loss into your life.  
9 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Grief

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals through loss and grief, whether you’re navigating the death of a loved one, the end of a relationship, or another significant life change. Grief doesn’t follow a timeline and can show up in many ways—sadness, numbness, anger, or even feeling disconnected from yourself or others. Together, we create space to process your experience at your own pace while helping you stay grounded and supported along the way. My approach is compassionate and steady, integrating practical tools and mind-body awareness to help you carry your grief in a way that feels more manageable over time.  
27 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Grief

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Offering compassionate support through the grieving process and helping clients find meaning after loss.  
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Grief

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Grief can be an overwhelming journey, and offering a supportive space for healing is essential. As a compassionate grief counselor, I provide personalized support to navigate the complex emotions and challenges that arise after loss. Together, we can work towards understanding your grief and developing healthy coping strategies to find peace and meaning again.  
34 Years Experience
Online in Raleigh, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Grief

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
Even though loss is an inevitable part of life, it never feels easier does it? Whatever you have lost and are grieving ~ a loved one, a pet, an identity, a relationship, a dream, a role, your health, etc. ~ I am here to help you hold the immensity and confusion of it all. The anger, the pain, the numbness, all of you is welcome here. Let me support you through this pain and into whatever lies ahead.  
2 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Thomas Coogan, licensed mental health counselor
Grief

Thomas Coogan

Licensed Mental Health Counselor, LCMHC
I offer mental health services for loss and grief, providing compassionate support, assessment, and evidence-based therapeutic approaches tailored to your unique experience. My services help you process emotions, navigate the stages of grief, and develop healthy coping strategies. In a safe and understanding environment, I support you in finding meaning, rebuilding hope, and moving forward at your own pace.  
20 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Ning Tang, psychologist
Grief

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients process grief and loss with compassion and care. Whether mourning a loved one, relationship, or life transition, she creates space to honor the pain while exploring growth and meaning. Her approach integrates mindfulness, narrative, and self-compassion practices.  
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Grief

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach grief and loss with a compassionate and faith-based perspective, recognizing the profound impact of sorrow on individuals. Integrating psychological expertise with Christian principles, I create a safe space for clients to express their emotions and navigate the complexities of grief. Drawing upon biblical teachings on comfort, hope, and the promise of eternal life, I incorporate prayer, scriptural reflection, and discussions on faith into the therapeutic process. I support individuals in finding meaning in their loss, fostering a deeper connection with God, and navigating the journey of healing. Encouraging reliance on the strength and comfort provided by their faith, I assist clients in integrating their grief into their spiritual journey, ultimately helping them emerge with a renewed sense of purpose and hope grounded in their Christian beliefs.  
11 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Grief

Nour Counseling

Counselor/Therapist
Grief is often handled in ways that feel rushed, minimized, or quietly avoided. People expect you to “be strong,” “move forward,” or make your loss more comfortable for them. But grief doesn’t work like that. It can be disorienting, consuming, unpredictable. It can show up as anger, numbness, guilt, relief, or moments where it hits without warning. And it’s not just about losing a person—grief can come from losing a relationship, a future you were counting on, a version of yourself, or a sense of stability you thought you had. When the world keeps moving like nothing happened, it can make you feel even more disconnected. At Nour Counseling, we don’t try to soften grief into something more palatable. We take it seriously. We sit with you in it while also helping you understand how it’s impacting your body, your thoughts, and your day-to-day functioning. We support you in finding ways to stay connected—to yourself, to others, and to some sense of grounding—even when everything feels off. We also center the question of belonging, because grief often disrupts it—who feels safe, where you fit, and how you relate to the world now. And we name the cultural messages around grief that may be pressuring you to process it in a way that isn’t actually yours. This work is not about “closure” or “moving on.” It’s about learning how to carry what’s been lost without losing yourself in the process.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Grief

Vanessa Roddenberry

Psychologist, Ph.D.
Grief knows no time limits and every day can seem like a fresh wave. I offer a compassionate and safe place to take steps toward healing from loss. I'm trained in evidence-based psychotherapy designed to provide you with cutting-edge coping skills.  
14 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed and UNC Health Rex serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.

Loss or Grief therapists in Raleigh, NC Statistics

Loss or Grief therapists in Raleigh, NC average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (38%).

Average years in practice

17 Years Experience

Average cost per session

$200

Accept insurance

47%

Offer sliding scale

41%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
38% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
32% Emotionally Focused Therapy (EFT)
30% Existential / Humanistic Therapy
29% Family Systems Therapy

Ages Served

98% Adult
68% Young Adult
59% Senior
41% Teen
22% Children

Client Focus

62% Women
47% Men
45% LGBTQ+
33% Military / Veterans
30% Hispanic / Latino

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