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Loss or Grief therapists in Raleigh, NC

Browse Loss or Grief therapists in Raleigh, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Apex, North Carolina therapist: Kamini Wood, life coach
Grief

Kamini Wood

Life Coach, FHH, CLC, CPM
Grief is not limited to the loss of a person. It can come with the end of a relationship, a divorce, a change in identity, a career transition, or letting go of the life you thought you would have. Loss has a way of changing us, and healing is not about forgetting or moving on. It is about making space for your grief while reconnecting with yourself and the life that still lies ahead. Together, we'll create a safe, supportive space to process your emotions, navigate the uncertainty that often accompanies loss, and build the resilience to move forward in a way that honors both your experience and your future.  
8 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Emily Rowe, psychologist
Grief

Emily Rowe

Psychologist, Psy.D.
Grief can feel overwhelming, whether you’ve experienced the loss of a loved one, a relationship, or another significant life change. I help individuals process their grief in a compassionate, supportive environment, allowing you to honor your emotions while finding ways to heal. Through evidence-based therapies like CBT and ACT, we’ll work together to navigate the pain of loss and begin to move forward at your own pace.  
7 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Grief

Dr. Yuye Zhang

Psychologist, PhD, MSW
Grief does not always follow a predictable path, and loss can affect far more than your emotions. Whether you are grieving a person, relationship, life stage, or version of the future you expected, therapy can provide a space to process what has changed without pressure to “move on.” Together, we can make room for your grief while finding ways to continue living meaningfully alongside it.  
11 Years Experience
Online in Raleigh, NC (Online Only)
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Baltimore, Maryland therapist: Dr. Bridget Williams, psychologist
Grief

Dr. Bridget Williams

Psychologist, PsyD, LP
To live through loss is one of the most complex things we are called to do as humans. There is no such thing as an easy or painless loss. To sit with and befriend grief, stretches us beyond what we often think we were capable of living through. Grief and loss become woven into our existence. I can help you walk through the desperation and hopelessness. I can guide you to find ways to make the grief less heavy and help you to recreate meaning and purpose for your life moving forward.  
10 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Grief

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Offering compassionate support through the grieving process and helping clients find meaning after loss.  
7 Years Experience
In-Person in Raleigh, NC 27609
Online in Raleigh, NC
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Grief

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Grief after a traumatic loss can feel complicated, overwhelming, and difficult for others to understand. When loss occurs alongside trauma, individuals may experience intrusive memories, guilt, anger, fear, or difficulty finding meaning after what happened. I help clients process both the pain of the loss and the traumatic impact of the experience while working toward healing, acceptance, and a renewed sense of connection to life.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Grief

Nour Counseling

Counselor/Therapist
Grief is often handled in ways that feel rushed, minimized, or quietly avoided. People expect you to “be strong,” “move forward,” or make your loss more comfortable for them. But grief doesn’t work like that. It can be disorienting, consuming, unpredictable. It can show up as anger, numbness, guilt, relief, or moments where it hits without warning. And it’s not just about losing a person—grief can come from losing a relationship, a future you were counting on, a version of yourself, or a sense of stability you thought you had. When the world keeps moving like nothing happened, it can make you feel even more disconnected. At Nour Counseling, we don’t try to soften grief into something more palatable. We take it seriously. We sit with you in it while also helping you understand how it’s impacting your body, your thoughts, and your day-to-day functioning. We support you in finding ways to stay connected—to yourself, to others, and to some sense of grounding—even when everything feels off. We also center the question of belonging, because grief often disrupts it—who feels safe, where you fit, and how you relate to the world now. And we name the cultural messages around grief that may be pressuring you to process it in a way that isn’t actually yours. This work is not about “closure” or “moving on.” It’s about learning how to carry what’s been lost without losing yourself in the process.  
9 Years Experience
Online in Raleigh, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Grief

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals through loss and grief, whether you’re navigating the death of a loved one, the end of a relationship, or another significant life change. Grief doesn’t follow a timeline and can show up in many ways—sadness, numbness, anger, or even feeling disconnected from yourself or others. Together, we create space to process your experience at your own pace while helping you stay grounded and supported along the way. My approach is compassionate and steady, integrating practical tools and mind-body awareness to help you carry your grief in a way that feels more manageable over time.  
27 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Vanessa Roddenberry, psychologist
Grief

Vanessa Roddenberry

Psychologist, Ph.D.
Grief knows no time limits and every day can seem like a fresh wave. I offer a compassionate and safe place to take steps toward healing from loss. I'm trained in evidence-based psychotherapy designed to provide you with cutting-edge coping skills.  
14 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Grief

Kourtney Bennett

Psychologist, Ph.D.
Grief is deeply personal and doesn't follow a predictable timeline. Whether you're grieving the loss of a loved one, a relationship, a role, or an expected future, therapy offers space to process your experience, honor what matters, and gradually integrate loss into your life.  
9 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Grief

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
Grief is a deeply personal journey, and I meet clients in that space with patience, presence, and compassion. Whether your grief is recent or long-held, we explore the emotional impact of loss and create space for healing without pressure to "move on." I help you honor your loss while also reconnecting with life at your own pace.  
7 Years Experience
In-Person in Raleigh, NC 27601
Online in Raleigh, NC
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Grief

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Grief can be an overwhelming journey, and offering a supportive space for healing is essential. As a compassionate grief counselor, I provide personalized support to navigate the complex emotions and challenges that arise after loss. Together, we can work towards understanding your grief and developing healthy coping strategies to find peace and meaning again.  
34 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh, North Carolina therapist: Ning Tang, psychologist
Grief

Ning Tang

Psychologist, Ph.D.
Dr. Tang helps clients process grief and loss with compassion and care. Whether mourning a loved one, relationship, or life transition, she creates space to honor the pain while exploring growth and meaning. Her approach integrates mindfulness, narrative, and self-compassion practices.  
1 Years Experience
In-Person in Raleigh, NC 27615
Online in Raleigh, NC
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Grief

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach grief and loss with a compassionate and faith-based perspective, recognizing the profound impact of sorrow on individuals. Integrating psychological expertise with Christian principles, I create a safe space for clients to express their emotions and navigate the complexities of grief. Drawing upon biblical teachings on comfort, hope, and the promise of eternal life, I incorporate prayer, scriptural reflection, and discussions on faith into the therapeutic process. I support individuals in finding meaning in their loss, fostering a deeper connection with God, and navigating the journey of healing. Encouraging reliance on the strength and comfort provided by their faith, I assist clients in integrating their grief into their spiritual journey, ultimately helping them emerge with a renewed sense of purpose and hope grounded in their Christian beliefs.  
11 Years Experience
Online in Raleigh, NC (Online Only)

Loss or Grief therapists in Raleigh, NC Statistics

Loss or Grief therapists in Raleigh, NC average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

46%

Offer sliding scale

37%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
33% Emotionally Focused Therapy (EFT)
29% Existential / Humanistic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
72% Young Adult
60% Senior
41% Teen
19% Children

Client Focus

61% Women
46% Men
44% LGBTQ+
33% Military / Veterans
29% Christian

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