Wildflower Therapy Group (She/Her)
Licensed Clinical Social Worker, LCSW, C-IAYT
In-Person in Charlotte, NC 28226
Online in Multiple States
California, New Mexico, New York, North Carolina
At Wildflower Therapy Group, we believe healing is not one-size-fits-all. Our practice takes a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Because every client’s healing process is different, we offer a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. Our goal is to help clients find the approach that feels most supportive for them, while creating a space that feels safe, compassionate, and deeply personalized. We help clients reconnect with themselves, process what they have been carrying, and move toward greater clarity, confidence, and peace.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Women clients.
Languages: english
Treatment Approach
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Wildflower Therapy Group offers a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Our therapists integrate a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, nervous system regulation, CBT, inner child work, and coping skills development. Because each client’s needs are different, treatment is personalized to support the approach that feels most grounding, effective, and aligned for them.
Fees & Insurance
Fees
- Average Session Fee $200
- Out of Network
Education & Credentials
Wildflower Therapy Group LCSW, C-IAYT
- Female
- License # C012420
- Licensed in North Carolina
- Practicing Since 2020
Education: Jaclyn Sappah, LCSW, earned her Master of Social Work and has advanced training in EMDR, yoga therapy, integrative modalities, Reiki, and mind-body healing.
Wildflower Therapy Group Practice Details
Therapy Sessions
- Available In-Person in Charlotte, NC 28226
- Available Online for residents of Multiple States California, New Mexico, New York, North Carolina
- Online Therapy Details: We offer online therapy through secure, HIPAA-compliant Google Meet sessions. Clients receive a private telehealth link before each appointment.
Wildflower Therapy Group is a holistic, trauma-informed group practice offering therapy for women. Our practice is rooted in the belief that healing should support the whole person, mind, body, and spirit. Because every client’s story, needs, and nervous system are different, we offer a variety of therapeutic approaches to help clients find the support that feels most aligned for them.
Our therapists integrate traditional therapy with mind-body modalities such as EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. We focus on creating a safe, compassionate, and personalized space where clients can process what they have been carrying, reconnect with themselves, and move toward deeper healing.
Wildflower Therapy Group offers both virtual and in-person sessions, making it easier for clients to access care in the way that feels most supportive and comfortable for them.