Perfectionism therapists in Charlotte, NC
Browse Perfectionism therapists in Charlotte, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
In-Person in Charlotte, NC 28209
Online in Charlotte, NC
Perfectionism
Dr. Michael J. Lee
Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.
9 Years Experience
In-Person in Charlotte, NC 28210
Online in Charlotte, NC
Perfectionism
Dr. Alisha Desai
Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.
9 Years Experience
Online in Charlotte, NC (Online Only)
Perfectionism
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with perfectionism, excessive self-criticism, fear of failure, or the feeling that they must constantly achieve, perform, or get things right in order to feel worthy. Together, we explore the deeper beliefs and protective patterns that can drive perfectionism, including the fear of judgment, rejection, failure, or not being “enough.” Through a trauma-informed, somatic, and compassionate approach, I help clients develop greater self-acceptance, flexibility, and safety within themselves while learning to separate their inherent worth from their accomplishments. Our work creates space to pursue growth and meaningful goals without living under the constant pressure to prove yourself.
7 Years Experience
In-Person Near Charlotte, NC
Online in Charlotte, NC
Perfectionism
Jan Yomogida
Psychologist, Psy.D.
Come as you are, not as you ought.
13 Years Experience
Online in Charlotte, NC (Online Only)
Perfectionism therapists in Charlotte, NC Statistics
Perfectionism therapists in Charlotte, NC average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (37%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 34% | Men |
| 28% | Black / African American |
| 24% | Asian |