Self Esteem therapists in Charlotte, NC
Browse Self Esteem therapists in Charlotte, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Many of us learn to measure our worth through achievement, relationships, or the expectations of others. Together, we'll explore the experiences that shaped your self-perception and work toward building a more compassionate and trusting relationship with yourself.
6 Years Experience
Online in Charlotte, NC (Online Only)
Proncée Matthews
Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR is an evidence based treatment for anxiety. It addresses the experiences, thoughts, emotions, and physical sensations that are associated with how you view yourself.
9 Years Experience
Online in Charlotte, NC (Online Only)
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with self-doubt, shame, harsh self-talk, or feeling “not enough.” Therapy helps clients develop a steadier, more compassionate relationship with themselves.
35 Years Experience
In-Person in Charlotte, NC 28209
Online in Charlotte, NC
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.
25 Years Experience
Online in Charlotte, NC (Online Only)
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Many high-achieving women appear confident but internally struggle with self-doubt. You may hold yourself to high standards, question your decisions, or feel like your worth is tied to how much you accomplish. These patterns often develop early when you learn to prioritize others’ needs over your own. Therapy helps you explore where those beliefs began and begin shifting them so you can develop stronger self-trust and a more stable sense of confidence.
9 Years Experience
Online in Charlotte, NC (Online Only)
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
I specialize in empowerment work and self-compassion. By creating healthier self-talk, and we can create a healthier narrative with ourselves and change how we view ourselves and the world. Manifesting our own empowerment is huge in creating and taking necessary steps towards our goals.
12 Years Experience
In-Person in Charlotte, NC 28203
Online in Charlotte, NC
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals in building healthy self-esteem by helping them develop a more positive and balanced view of themselves. Our approach focuses on identifying negative self-talk, challenging limiting beliefs, and strengthening self-worth from within. We work on building confidence, improving emotional awareness, and developing healthier thought patterns that support growth and resilience. Through personalized support and practical tools, clients are empowered to feel more confident, secure, and capable in both their personal and professional lives.
8 Years Experience
Online in Charlotte, NC (Online Only)
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping individuals build and strengthen their self-esteem by addressing the underlying beliefs and patterns that impact their sense of self-worth. Through a compassionate, client-centered approach, I work with clients to explore how past experiences, societal expectations, and internalized narratives may have shaped their self-perception. By using techniques like compassion-focused therapy and narrative therapy, I help clients develop healthier, more empowering views of themselves, fostering greater self-acceptance, confidence, and resilience. My goal is to guide individuals in embracing their inherent worth and stepping into their full potential.
5 Years Experience
Online in Charlotte, NC (Online Only)
Amanda Cummings Brandenburg
Psychologist, PhD
Client often come to me feeling broken or like they need fixing. I use a destigmatizing and empowerment-focused approach to help clients actualize their strengths and develop self-compassion for unhealthy coping skills.
11 Years Experience
In-Person in Charlotte, NC 28277
Online in Charlotte, NC
Dr. Michael J. Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
9 Years Experience
In-Person in Charlotte, NC 28210
Online in Charlotte, NC
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
Low self esteem is often linked to what happened when you were little and the nurturing you didn't get. Together, we can nurture your wounded parts and bring you into a more self-loving state where you feel truly worthy and deserving of all the good things in this life.
4 Years Experience
In-Person in Charlotte, NC 28210
Online in Charlotte, NC
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women strengthen self-esteem by addressing negative self-talk, perfectionism, and patterns of self-doubt. Therapy focuses on building self-compassion, challenging limiting beliefs, and developing a more balanced and supportive inner voice. Using an integrative, trauma-informed approach, I support clients in reconnecting with their worth, setting healthier boundaries, and growing confidence in their choices, needs, and identity.
11 Years Experience
Online in Charlotte, NC (Online Only)
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Charlotte, NC (Online Only)
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
Wildflower Therapy Group supports clients in building self-esteem through a compassionate, holistic approach. Our therapists help clients explore the experiences and beliefs that may have shaped how they see themselves, while supporting greater confidence, self-trust, emotional safety, and connection to their authentic selves.
6 Years Experience
In-Person in Charlotte, NC 28226
Online in Charlotte, NC
Charlotte's position as a major banking and financial hub drives strong demand for therapists specializing in workplace stress, perfectionism, and the particular pressures of corporate and executive careers. The city has grown rapidly through domestic migration, and therapists frequently work with the isolation, loneliness, and adjustment difficulties common among newcomers building community in a fast-growing city. Charlotte also has a strong faith community, and many therapists offer faith-integrated approaches alongside evidence-based treatment for clients who value that alignment. Atrium Health and Novant Health serve as the city's major institutional mental health anchors.
Self Esteem therapists in Charlotte, NC Statistics
Self Esteem therapists in Charlotte, NC average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
38%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 48% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Black / African American |