Anxiety therapists in Charlotte, North Carolina NC
We are proud to feature top rated Anxiety therapists in Charlotte, NC. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kristina Peck
Psychologist, Licensed Psychologist
Anxiety has a sneaky way of hijacking your thoughts, draining your energy, and convincing you that everything is a bit more catastrophic than it probably is. Whether it shows up as constant worry, racing thoughts, sleepless nights, or that uncomfortable tightness in your chest, you’re not alone—and you don’t have to stay stuck.
With nearly 20 years of experience as a licensed psychologist, I help clients understand and work with their anxiety—not just try to outrun it. Using mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), and compassion-focused tools (with a dash of humor), we’ll explore what your anxiety is trying to tell you—and how to respond in a way that feels empowering instead of paralyzing.
You’ll learn how to ground yourself, create space from your thoughts, and reconnect with what matters most—even when anxiety tries to take the wheel. Fear might still visit (because hey, it’s human), but it doesn’t have to drive your life.
Let’s turn down the volume on anxiety and help you breathe a little easier.
19 Years Experience
In-Person in Charlotte, NC 28210
Online in Charlotte, North Carolina
Anxiety or Fears
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping clients understand and manage anxiety by creating a supportive, nonjudgmental space where they can explore the root causes of their distress. Using evidence-based approaches like compassion-focused and solution-focused brief therapy, I guide clients in developing practical tools to calm their nervous system, challenge unhelpful thought patterns, and build emotional resilience. Whether anxiety stems from chronic illness, trauma, or life transitions, my goal is to help clients feel more grounded, confident, and in control of their lives.
4 Years Experience
Online in Charlotte, North Carolina (Online Only)
Anxiety or Fears
Heather Avery Grant
Licensed Clinical Social Worker, LCSWA
Relationship anxiety is my jam. If your attachment style is anxious, anxious with secure leanings, or mixed, I'm your person! The work we do will help you feel more centered and secure with yourself, with the world around you, and your most important relationships.
3 Years Experience
In-Person in Charlotte, NC 28210
Online in Charlotte, North Carolina
Anxiety or Fears
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
15 Years Experience
Online in Charlotte, North Carolina (Online Only)
Anxiety or Fears
Jordon McRae
Counselor/Therapist, LCMHCA
The pressure is overbearing. You feel like you’re sprinting toward an invisible finish line that keeps moving. The weight of expectations—your own and everyone else’s—presses down on you. Maybe you’ve convinced yourself that if you can just work harder, be better, prove your worth, you’ll finally feel okay. But deep down, you’re exhausted. And you’re starting to wonder: Does it really have to be this way?
It doesn’t. Therapy can help you step off the hamster wheel of perfectionism and self-doubt. Together, we’ll identify what’s fueling the pressure, challenge the patterns that keep you stuck, and help you build a life that feels authentic, balanced, and actually fulfilling—on your terms
0 Years Experience
In-Person in Charlotte, NC 28204
Online in Charlotte, North Carolina
Anxiety or Fears
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Anxiety causes us oftentimes to avoid and isolate. Through cognitive behavior therapy, exposure work, and dialectical behavior therapy, I work with clients on challenging this avoidance in order to help you cope more effectively with the anxiety you struggle with.
11 Years Experience
In-Person in Charlotte, NC 28203
Online in Charlotte, North Carolina
Anxiety or Fears
Aleigh Everhart
Licensed Professional Counselor, LPCS (SC), LCMHC (NC)
We have ALL experienced "anxiety" at some point in our lives. The excessive worry or fear about a future event, a circumstance or fixed topic such as flying or social engagements. However, if we ALLOW the excessiveness to continue, our thoughts can be cluttered with the 'what if's' and should've/would've/could've mentality. All of these options put the brain in overdrive trying to find solutions for things that may never come into our reality. By addressing our thought process, we can start to be mindful and focus on the present.
20 Years Experience
Online in Charlotte, North Carolina (Online Only)
Anxiety or Fears
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Obsessive worrying, thinking, feelings of nervousness, and anxiety can be debilitating and impact your daily life. Let us help you detangle and exit this cycle so you be your best self.
9 Years Experience
In-Person in Charlotte, NC
Online in Charlotte, North Carolina
Anxiety or Fears
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Feeling overwhelmed by anxiety? I provide compassionate and evidence-based counseling to help you understand your triggers and develop effective coping strategies. Together, we can work towards reducing your worries and building a calmer, more fulfilling life.
33 Years Experience
Online in Charlotte, North Carolina (Online Only)
Anxiety or Fears
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
Do you feel stuck in place, confused, or unsure of what your next step is or what you should be doing? I work with clients that want more for their life and are unsure how to move forward. This often occurs as an effect of anxiety and fear of the unknown. Together we can identify the root of your anxiety and or fears and work to overcome the obstacles between who you are and who you want to be.
8 Years Experience
Online in Charlotte, North Carolina (Online Only)
Anxiety or Fears
Morgan Rodgers
Licensed Mental Health Counselor, MA, LCMHC
Learning skills to help get through life's stressors can help ease anxiety.
10 Years Experience
Online in Charlotte, North Carolina (Online Only)
Anxiety or Fears
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.
8 Years Experience
Online in Charlotte, North Carolina (Online Only)