Object Relations therapists in Raleigh, North Carolina NC
We are proud to feature top rated Object Relations therapists in Raleigh. We encourage you to review each profile to find your best match.
Object Relations
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group is dedicated to providing compassionate, client-centered care where individuals feel heard, respected, and supported. Our therapists bring diverse experiences, evidence-based approaches, and a genuine commitment to each client’s wellbeing. We strive to create a welcoming space where meaningful growth and healing can take place. If you are looking for thoughtful support and practical tools to navigate life’s challenges, we invite you to connect with our team.
20 Years Experience
In-Person Near Raleigh, NC
Online in Raleigh, NC North Carolina
Object Relations
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Creating lasting change is hard but you don't have to figure it out alone. After our first session, we will have a clear plan for our work together and identify practical ways to start moving forward. I bring nearly 10 years of mental health experience to our work together and am always engaged in ongoing continuing education. Whether you're looking for individual or couple's therapy, there are options to improve your situation and meet your needs.
12 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Object Relations
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Despite being a good listener, I don't see myself as a "talk" therapist. I am interested in how you, your nervous system, and the environment are getting along with each other. We will DO things in our work just as much as talk and reflect. I provide ways to reduce overwhelming emotions that impact effectiveness, break unhelpful reactions/patterns, and enhance internal resources for navigating the world as it is. My personal style is a combination of a little irreverent spice and humor while deeply honoring your concerns and goals.
15 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Object Relations
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Raleigh, NC North Carolina (Online Only)
Object Relations
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
As a licensed clinical psychologist with over 15 years of experience, I, Dr. Keri Downs, specialize in child and adolescent therapy. My extensive experience spans various emotional, behavioral, and social challenges faced by children, adolescents, and young adults, including sadness, behavioral problems, ADHD, giftedness, social difficulties, and trauma. I am dedicated to providing compassionate and evidence-based therapy to help my clients navigate these challenges and achieve personal growth.
I hold degrees from Dartmouth College and Roosevelt University, and my therapeutic approach is rooted in strengths-based, relationship-based, and cognitive-behavioral theories. I strive to understand how my patients’ environments and experiences shape their self-perception, relationships, and worldview. Believing in the power of the therapeutic relationship, I use it as a tool to help patients gain deeper awareness and insight into their emotions, behaviors, and relationship patterns.
At Davenport Psychology, I take pride in my ability to see the big picture and utilize creative, innovative interventions to help children and families reach their greatest potential. I offer individual and group therapy, parent support, and comprehensive psychological evaluations. My goal is to create a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve lasting change.
21 Years Experience
Online in Raleigh, NC North Carolina
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Object Relations Therapy therapists in Raleigh, North Carolina Statistics
Object Relations Therapy therapists in Raleigh, North Carolina average 20 years of experience and charge around $219 per session. 100% offer online sessions. The most commonly treated issues are Depression (77%), Anxiety or Fears (77%), and Stress (69%).
Average years in practice
20 Years Experience
Average cost per session
$219
Accept insurance
35%
Offer sliding scale
54%
Gender ID
| 62% |
Female |
|
| 29% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 77% | Depression |
| 77% | Anxiety or Fears |
| 69% | Stress |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 50% | Divorce |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 35% | Children |
Client Focus
| 62% | Women |
| 54% | LGBTQ+ |
| 46% | Men |
| 31% | Hispanic / Latino |
| 31% | Black / African American |