Trauma and PTSD therapists in Cary, NC
Find experienced trauma and PTSD therapists in Cary, North Carolina who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Cary, NC
PTSD/Trauma
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive experience treating children, adolescents, and adults for PTSD and trauma. I performed most of this work with families in the impoverished areas of Boston while I was with The Home for Little Wanderers Counseling Center. I would estimate that over 70% of my cases, during this eight-year job, were children and adolescents who were struggling with PTSD.
14 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
PTSD/Trauma
Dr. Yuye Zhang
Psychologist, PhD, MSW
Traumatic experiences can continue to affect how you feel, relate to others, and understand yourself long after the original evens have passed. I work with adults who are experiencing the effects of trauma, including PTSD and complex PTSD (CPTSD), in a supportive and collaborative space. Our work can focus on understanding how past experiences continue to shape the present, reducing self-blame, and developing greater flexibility, self-understanding, and connection with yourself and others.
11 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Jess Clodfelter
Counselor/Therapist, MS, LCMHC, LPC, NCC, CCTP-II
Not all trauma looks like one big, obvious event. A lot of the time, it’s the repeated experiences that quietly shape how you see yourself, your relationships, and what feels safe. If you’ve ever felt like you’re constantly scanning for what could go wrong, shutting down when things get overwhelming, or stuck in relationship patterns you know aren’t working but can’t seem to break — that’s not random, and it’s not a personal failure. I specialize in working with complex PTSD (CPTSD) and attachment trauma, helping clients untangle patterns like hypervigilance, emotional shutdown, people-pleasing, and relationship cycles that keep repeating.
As a Certified Clinical Trauma Professional (CCTP-II), my work is grounded in understanding how trauma lives in both the mind and body — and how to shift those patterns without shaming or overwhelming you. We go at a pace that feels manageable while still creating real change, so you’re not just understanding your patterns, you’re actually starting to move differently in your life.
12 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer EMDR, hypnosis and Cognitive Behavior Therapy for the treatment of trauma. I work with fireman, police,victims of physical and sexual abuse, and individuals who have experienced serious distressing life events ranging from fears and phobias to major accidents and illnesses.
51 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Nour Counseling
Counselor/Therapist
Trauma is often misunderstood as something that’s “in the past”—but for many people, it’s still very present. It shows up in your body, your reactions, your relationships, and the way your nervous system responds to the world around you. You might feel on edge, shut down, easily overwhelmed, or like you’re constantly bracing for something. PTSD isn’t just about remembering what happened—it’s about how your system adapted to survive it. And those adaptations don’t just turn off because time has passed. For some, trauma can also show up as specific fears or phobias—intense, automatic responses that feel out of proportion but are deeply rooted in how your brain learned to stay safe.
At Nour Counseling, we don’t rush you to talk about things before you’re ready, and we don’t treat trauma like something to push through. We focus on safety first—helping you understand how your nervous system works and building your capacity to stay grounded. We offer S.A.F.E. EMDR (Somatic and Attachment-Focused EMDR), which is especially relevant for trauma because it prioritizes stabilization, pacing, and your body’s response—not just the memory itself. Trauma is stored in the nervous system, not just in thoughts, and this approach allows for processing that feels more contained, less overwhelming, and more attuned to your readiness.
Alongside this, we work with you to rebuild a sense of safety in your body, strengthen boundaries, and make sense of how trauma may still be shaping your patterns. We also name the cultural and systemic factors that impact how trauma is experienced and responded to, so you’re not carrying that context alone. This work is not about “getting over it”—it’s about helping your system feel safer, more regulated, and more able to move through life without constantly being pulled back into survival mode.
9 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Trauma can affect the way you see yourself, relate to others, manage emotions, and experience the world around you. Whether your trauma stems from a single event or ongoing experiences, I help clients understand the lasting impact of trauma responses, process painful experiences, and challenge beliefs that may keep them feeling stuck. Therapy focuses on helping you regain a sense of safety, control, and connection with yourself.
Post-Traumatic Stress Disorder (PTSD)
PTSD can affect your thoughts, emotions, relationships, and ability to feel safe even after the traumatic experience has ended. Symptoms such as intrusive memories, avoidance, hypervigilance, guilt, shame, and emotional distress are often the brain’s attempts to protect you after trauma. I specialize in evidence-based PTSD treatment to help clients process traumatic experiences, reduce the impact of symptoms, and regain a greater sense of freedom and control.
Complex Post-Traumatic Stress Disorder (C-PTSD)
Complex trauma often develops from repeated or ongoing experiences that impact a person’s sense of safety, identity, relationships, and emotional regulation. C-PTSD can affect how you see yourself, trust others, manage emotions, and navigate relationships. I help clients understand these patterns through a trauma-informed lens, process the impact of their experiences, and develop healthier beliefs, boundaries, and coping strategies.
9 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping individuals navigate the effects of trauma and PTSD by providing a safe, compassionate space to process difficult memories and emotions. Using evidence-based approaches like trauma-focused therapy, narrative therapy, and mindfulness, I support clients in understanding the impact of their experiences and developing healthier coping mechanisms. Whether trauma stems from childhood, abuse, loss, or other significant life events, my goal is to help clients reclaim their sense of safety, self-worth, and empowerment, allowing them to move forward with greater resilience and healing. Together, we work to transform pain into strength and build a path toward lasting recovery.
5 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Empathetically offering support for your journey towards healing, I provide specialized counseling for trauma and PTSD. Together, we can explore the impact of your experiences and develop effective strategies for managing symptoms and fostering resilience. My approach is grounded in understanding and tailored to your unique needs, guiding you toward a greater sense of peace and well-being.
34 Years Experience
Online in Cary, NC (Online Only)
PTSD/Trauma
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address trauma and Post-Traumatic Stress Disorder (PTSD) with a compassionate and faith-centered approach, integrating psychological expertise with Christian principles to guide individuals toward healing and restoration. Recognizing the profound impact of trauma on the mind, emotions, and spirit, I create a safe and supportive environment that incorporates prayer, scriptural reflection, and discussions on God's healing power. Drawing upon biblical teachings of comfort, resilience, and restoration, the counselor collaborates with individuals to navigate the effects of trauma and develop coping strategies. Encouraging a reliance on God's strength and the transformative power of faith, the counselor assists individuals in processing and overcoming traumatic experiences while fostering a sense of safety and trust in their Christian beliefs. This integrated approach aims to support individuals in their journey toward emotional healing, resilience, and spiritual renewal within the context of Christian values.
11 Years Experience
Online in Cary, NC (Online Only)
Trauma and PTSD therapists in Cary, NC Statistics
Trauma and PTSD therapists in Cary, NC average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 30% | Military / Veterans |
| 23% | Black / African American |