Loss or Grief therapists in Cary, NC
Browse Loss or Grief therapists in Cary, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Grief
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
When anyone experiences loss or grief, it can be perplexing to navigate. It feels overwhelming as if it will never end. Every loss is unique. Everyone deals with loss differently. So therapy should be different and unique for each person as well. We work to make sure you are not alone in your grief, to walk with you through it, and address the specific needs you have. Grief and Loss Therapy enables you to connect with yourself, honor the loss you’ve experienced, and move through the loss or grief in a deep meaningful way.
21 Years Experience
In-Person in Cary, NC 27511
Online in Cary, NC
Grief
Kamini Wood
Life Coach, FHH, CLC, CPM
Grief is not limited to the loss of a person. It can come with the end of a relationship, a divorce, a change in identity, a career transition, or letting go of the life you thought you would have. Loss has a way of changing us, and healing is not about forgetting or moving on. It is about making space for your grief while reconnecting with yourself and the life that still lies ahead.
Together, we'll create a safe, supportive space to process your emotions, navigate the uncertainty that often accompanies loss, and build the resilience to move forward in a way that honors both your experience and your future.
8 Years Experience
Online in Cary, NC (Online Only)
Grief
Nour Counseling
Counselor/Therapist
Grief is often handled in ways that feel rushed, minimized, or quietly avoided. People expect you to “be strong,” “move forward,” or make your loss more comfortable for them. But grief doesn’t work like that. It can be disorienting, consuming, unpredictable. It can show up as anger, numbness, guilt, relief, or moments where it hits without warning. And it’s not just about losing a person—grief can come from losing a relationship, a future you were counting on, a version of yourself, or a sense of stability you thought you had. When the world keeps moving like nothing happened, it can make you feel even more disconnected.
At Nour Counseling, we don’t try to soften grief into something more palatable. We take it seriously. We sit with you in it while also helping you understand how it’s impacting your body, your thoughts, and your day-to-day functioning. We support you in finding ways to stay connected—to yourself, to others, and to some sense of grounding—even when everything feels off. We also center the question of belonging, because grief often disrupts it—who feels safe, where you fit, and how you relate to the world now. And we name the cultural messages around grief that may be pressuring you to process it in a way that isn’t actually yours. This work is not about “closure” or “moving on.” It’s about learning how to carry what’s been lost without losing yourself in the process.
9 Years Experience
Online in Cary, NC (Online Only)
Grief
Claire Robinson-Scalzi
Licensed Mental Health Counselor, LCMHCA, NCC
Even though loss is an inevitable part of life, it never feels easier does it? Whatever you have lost and are grieving ~ a loved one, a pet, an identity, a relationship, a dream, a role, your health, etc. ~ I am here to help you hold the immensity and confusion of it all. The anger, the pain, the numbness, all of you is welcome here. Let me support you through this pain and into whatever lies ahead.
2 Years Experience
Online in Cary, NC (Online Only)
Grief
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Part of our human experience is encountering & coping with loss. This is unavoidable. Grief and loss encompass many areas including but not limited to the death of a loved one, a pet, the loss of a relationship, job or an unexpected change in health. It may also be related to a dream or narrative we had for self which may no longer be an option.
Those of us who have experienced heartache know it is real and can be devastating. It is important to put words to our emotions and allow them to move opposed to remaining stagnant. Processing our emotions surrounding grief & loss may not entirely heal them but it allows for living with the loss to feel more manageable. We can learn to live with the wound.
25 Years Experience
Online in Cary, NC (Online Only)
Grief
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Grief after a traumatic loss can feel complicated, overwhelming, and difficult for others to understand. When loss occurs alongside trauma, individuals may experience intrusive memories, guilt, anger, fear, or difficulty finding meaning after what happened. I help clients process both the pain of the loss and the traumatic impact of the experience while working toward healing, acceptance, and a renewed sense of connection to life.
9 Years Experience
Online in Cary, NC (Online Only)
Grief
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach grief and loss with a compassionate and faith-based perspective, recognizing the profound impact of sorrow on individuals. Integrating psychological expertise with Christian principles, I create a safe space for clients to express their emotions and navigate the complexities of grief. Drawing upon biblical teachings on comfort, hope, and the promise of eternal life, I incorporate prayer, scriptural reflection, and discussions on faith into the therapeutic process. I support individuals in finding meaning in their loss, fostering a deeper connection with God, and navigating the journey of healing. Encouraging reliance on the strength and comfort provided by their faith, I assist clients in integrating their grief into their spiritual journey, ultimately helping them emerge with a renewed sense of purpose and hope grounded in their Christian beliefs.
11 Years Experience
Online in Cary, NC (Online Only)
Grief
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Grief can be an overwhelming journey, and offering a supportive space for healing is essential. As a compassionate grief counselor, I provide personalized support to navigate the complex emotions and challenges that arise after loss. Together, we can work towards understanding your grief and developing healthy coping strategies to find peace and meaning again.
34 Years Experience
Online in Cary, NC (Online Only)
Grief
Edmund Buckman
Licensed Mental Health Counselor, LCMHC, LCAS
Grief is a deeply personal journey, and I meet clients in that space with patience, presence, and compassion. Whether your grief is recent or long-held, we explore the emotional impact of loss and create space for healing without pressure to "move on." I help you honor your loss while also reconnecting with life at your own pace.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
Grief
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Offering compassionate support through the grieving process and helping clients find meaning after loss.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
Cary is one of the most affluent suburbs in the Research Triangle, home to a high concentration of technology and pharmaceutical workers drawn by employers like SAS Institute and the broader Research Triangle Park economy, and the city's mental health landscape is shaped by the particular stresses of high-achievement professional culture and a large transplant population navigating relocation. Common therapy concerns include anxiety, perfectionism, work-life balance, relationship difficulties, and the identity challenges of building a life in a community where many residents are far from extended family and long-term social networks. A well-developed private therapy sector serves Cary, and the proximity to Raleigh's larger market gives residents access to a wide range of specialties and modalities. The city's highly educated and professionally successful population tends toward an open and pragmatic attitude toward therapy.
Loss or Grief therapists in Cary, NC Statistics
Loss or Grief therapists in Cary, NC average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 33% | Military / Veterans |
| 30% | Hispanic / Latino |