Brainspotting therapists in Cary, NC
Browse Brainspotting therapists in Cary, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Brainspotting
Nour Counseling
Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.
9 Years Experience
Online in Cary, NC (Online Only)
Brainspotting
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Wellness is not about one single element.
It is about ALL of our elements: mental, physical, spiritual & emotional.
All parts of you are welcome here.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
Brainspotting
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we believe healing is not one-size-fits-all. Our practice takes a holistic, trauma-informed approach that supports the whole person, mind, body, and spirit. Because every client’s healing process is different, we offer a variety of therapeutic modalities, including EMDR, Brainspotting, somatic therapy, therapeutic yoga, mindfulness, and nervous system regulation. We strive to help clients find the approach that feels most supportive for them, while creating a space that feels safe, compassionate, and personalized. We help clients reconnect with themselves, process the weight they've been carrying, and move toward greater clarity, confidence, and peace.
6 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
Brainspotting
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Cary, NC (Online Only)
Brainspotting
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Let us help you Create A Life You Love.
12 Years Experience
Online in Cary, NC
Cary is one of the most affluent suburbs in the Research Triangle, home to a high concentration of technology and pharmaceutical workers drawn by employers like SAS Institute and the broader Research Triangle Park economy, and the city's mental health landscape is shaped by the particular stresses of high-achievement professional culture and a large transplant population navigating relocation. Common therapy concerns include anxiety, perfectionism, work-life balance, relationship difficulties, and the identity challenges of building a life in a community where many residents are far from extended family and long-term social networks. A well-developed private therapy sector serves Cary, and the proximity to Raleigh's larger market gives residents access to a wide range of specialties and modalities. The city's highly educated and professionally successful population tends toward an open and pragmatic attitude toward therapy.
Brainspotting therapists in Cary, NC Statistics
Brainspotting therapists in Cary, NC average 12 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Trauma and PTSD (89%), and Anxiety or Fears (78%).
Average years in practice
12 Years Experience
Average cost per session
$197
Accept insurance
56%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 13% |
Gender Fluid |
|
| 13% |
Male |
|
| 13% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Trauma and PTSD |
| 78% | Anxiety or Fears |
| 78% | Women's Issues |
| 67% | Depression |
| 67% | Relationship and Marriage Counseling |
| 67% | Stress |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 67% | Senior |
| 33% | Teen |
| 11% | Children |
Client Focus
| 78% | Women |
| 67% | Men |
| 56% | Military / Veterans |
| 44% | Christian |
| 44% | LGBTQ+ |