Postpartum Depression therapists in Cary, North Carolina NC
We are proud to feature top rated Postpartum Depression therapists in Cary. We encourage you to review each profile to find your best match.
Postpartum Depression
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing postpartum depression by offering a compassionate, nonjudgmental space to process emotional changes, overwhelm, and identity shifts after childbirth. Therapy focuses on stabilizing mood, strengthening support systems, and building practical coping tools while honoring the physical and emotional demands of new motherhood. My approach is trauma-informed and gentle, helping clients reconnect with themselves and feel more supported, grounded, and hopeful.
11 Years Experience
Online in Cary, NC North Carolina (Online Only)
Postpartum Depression
Nour Counseling
Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on.
At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.
9 Years Experience
Online in Cary, NC North Carolina (Online Only)
Postpartum Depression
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we provide compassionate, individualized support for those experiencing postpartum depression, recognizing that this transition looks different for everyone. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based strategies, we help new parents manage overwhelming emotions, adjust to their changing roles, and build coping skills to navigate this challenging time. We create a safe, nonjudgmental space where clients can openly explore their feelings, process the complexities of new parenthood, and regain a sense of balance. Our goal is to empower individuals with the tools and support they need to prioritize their mental health, strengthen their well-being, and foster a fulfilling postpartum experience.
11 Years Experience
Online in Cary, NC North Carolina (Online Only)
Postpartum Depression
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Providing support for new parents experiencing mood changes, anxiety, or overwhelm after childbirth.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Postpartum Depression
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting women experiencing postpartum depression, offering a compassionate, nonjudgmental space to navigate the emotional challenges that can come after having a baby. If you’re feeling overwhelmed, disconnected, anxious, or not like yourself, you’re not alone—and it doesn’t mean you’re doing anything wrong. Together, we focus on helping you regulate your emotions, reconnect with yourself, and build the support and tools you need during this transition. My approach is gentle, practical, and grounded in helping you feel more steady, supported, and confident as you move through this stage of motherhood.
27 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Postpartum Depression
Vanessa Roddenberry
Psychologist, Ph.D.
New parenthood is a wonderful but extremely challenging time. It's normal to experience some feelings of depression but if they are negatively impacting your ability to connect with others of function I'm here to help. I offer cognitive-behavioral therapy and a compassionate, safe place to heal.
14 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Postpartum Depression
Ning Tang
Psychologist, Ph.D.
Dr. Tang provides compassionate, trauma-informed care for postpartum depression and adjustment. She helps new mothers process emotional changes, build coping skills, and reconnect with identity and joy. Her approach honors both the challenges and transformations of early motherhood.
1 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Postpartum Depression
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
The transition into parenthood can be emotional and overwhelming. Postpartum depression can affect mood, relationships, bonding, and daily functioning. We provide compassionate support to help parents feel understood, supported, and better equipped to cope.
3 Years Experience
Online in Cary, NC North Carolina (Online Only)
Postpartum Depression
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals experiencing Postpartum Depression by providing a compassionate space to process overwhelming emotions, adjust to the transition into parenthood, and build healthy coping strategies. Clients can receive support in managing mood changes, strengthening self-care, and developing confidence as they navigate this important life stage.
20 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Postpartum Depression therapists in Cary, North Carolina Statistics
Postpartum Depression therapists in Cary, North Carolina average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
51%
Offer sliding scale
48%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 43% | LGBTQ+ |
| 34% | Men |
| 32% | Black / African American |
| 31% | Military / Veterans |