Stopping Smoking therapists in Cary, NC
Browse Stopping Smoking therapists in Cary, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Smoking isn't a habit it's an identity. As long as part of you still sees yourself as a smoker, willpower is fighting a war it can't win. Identity 2.0 hypnotherapy works at the subconscious level to eliminate the identity structure that drives the craving, not just the craving itself. Dallas-area and virtual sessions available. Most clients complete the work in one to three sessions.
8 Years Experience
Online in Cary, NC
Smoking
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Cary, NC (Online Only)
Smoking
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you are ready to quit smoking but feel unsure about how to manage cravings, habits, and the emotional pull of nicotine, we can help! Our approach is practical and evidence-based, focusing on the real-life triggers and routines that keep smoking in place while building effective strategies to navigate urges and withdrawal. We work collaboratively to strengthen motivation, develop healthier coping skills for stress and emotions, and create a plan that fits each person’s life and readiness for change. Treatment is tailored to support both short-term cessation and long-term maintenance, with an emphasis on improved health, confidence, and overall well-being.
7 Years Experience
Online in Cary, NC (Online Only)
Smoking
Juliana Sloane
Hypnotherapist, CHT
Hypnotherapy to stop smoking helps you break free from nicotine cravings by changing the subconscious patterns that drive the habit. Instead of relying on willpower alone, hypnosis helps you rewire your relationship with cigarettes and strengthen your motivation to live smoke-free. Many clients notice reduced cravings and a greater sense of control after just a few sessions. Take the first step toward a healthier, smoke-free life with professional hypnotherapy for smoking cessation.
6 Years Experience
Online in Cary, NC (Online Only)
Smoking
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Smoking Secession from the perspective of a personalized path of action for you, based on your unique personality, for success, we look at your personal story around smoking and take an aerial view to secession.
26 Years Experience
Online in Cary, NC (Online Only)
Cary is one of the most affluent suburbs in the Research Triangle, home to a high concentration of technology and pharmaceutical workers drawn by employers like SAS Institute and the broader Research Triangle Park economy, and the city's mental health landscape is shaped by the particular stresses of high-achievement professional culture and a large transplant population navigating relocation. Common therapy concerns include anxiety, perfectionism, work-life balance, relationship difficulties, and the identity challenges of building a life in a community where many residents are far from extended family and long-term social networks. A well-developed private therapy sector serves Cary, and the proximity to Raleigh's larger market gives residents access to a wide range of specialties and modalities. The city's highly educated and professionally successful population tends toward an open and pragmatic attitude toward therapy.
Stopping Smoking therapists in Cary, NC Statistics
Stopping Smoking therapists in Cary, NC average 14 years of experience and charge around $244 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (44%), Cognitive Behavioral Therapy (CBT) (44%), and Biopsychosocial Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$244
Accept insurance
28%
Offer sliding scale
44%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Behavioral Therapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 39% | Biopsychosocial Therapy |
| 39% | Hypnotherapy |
| 33% | Compassion-Focused Therapy (CFT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 78% | Young Adult |
| 67% | Senior |
| 44% | Teen |
| 28% | Children |
Client Focus
| 56% | Persons with Disabilities |
| 50% | Military / Veterans |
| 50% | Women |
| 44% | LGBTQ+ |
| 44% | Men |