Body Focused Repetitive Behaviors therapists in Cary, North Carolina NC
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Cary. We encourage you to review each profile to find your best match.
BFRB
Nour Counseling
Counselor/Therapist
Body-Focused Repetitive Behaviors (BFRBs)—like skin picking, hair pulling, nail biting, or cheek biting—are often misunderstood, minimized, or treated like “bad habits” that you should just be able to stop. In reality, these behaviors are complex and often serve a purpose, whether that’s regulating anxiety, managing sensory input, or creating a sense of relief or control. Many people carry a lot of shame around BFRBs, especially when others don’t understand or when it’s been dismissed in the past. At Nour Counseling, we take this seriously—and we approach it without judgment.
We work with you to understand the patterns behind your BFRBs—when they happen, what triggers them, and what they’re doing for you in the moment. From there, we build practical, individualized strategies to reduce harm and increase awareness, whether that’s through stimulus control, replacement behaviors, sensory supports, or nervous system regulation. We also address the emotional layer—shame, frustration, and the cycle of trying to stop and feeling like you’ve “failed.” This work is not about willpower. It’s about understanding your brain and body, and creating realistic, supportive ways to shift patterns over time.
9 Years Experience
Online in Cary, NC North Carolina (Online Only)
BFRB
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behaviors like hair pulling or skin picking with tools to increase awareness and control.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
BFRB
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide specialized treatment for body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, using evidence-based approaches to increase awareness, reduce urges, and build healthier coping strategies.
2 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
BFRB
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
Online in Cary, NC North Carolina
BFRB
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Cary, NC North Carolina
Body Focused Repetitive Behaviors therapists in Cary, North Carolina Statistics
Body Focused Repetitive Behaviors therapists in Cary, North Carolina average 13 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Solution-Focused Brief Therapy (SFBT) (57%), and Behavioral Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
$224
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 55% |
Female |
|
| 27% |
Male |
|
| 9% |
Gender Fluid |
|
| 9% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Behavioral Therapy |
| 50% | Psychoeducational Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 79% | Senior |
| 79% | Teen |
| 57% | Children |
Client Focus
| 57% | Women |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 43% | Christian |
| 43% | Men |