ADHD therapists in Cary, NC
Find experienced ADHD therapists in Cary, North Carolina who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive training in assessing and treating ADHD. This included a year-long ADHD clinic I attended at Tufts Medical Center, which focused on reviewing the most up-to-date research, medical treatment options, and assessing clients via treatment team interviews.
14 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
ADHD
Dr. Yuye Zhang
Psychologist, PhD, MSW
Living with ADHD can mean constantly trying to keep up with expectations that were not designed with your brain in mind. I work with adults who are navigating executive functioning difficulties, overwhelm, self-criticism, masking, or the emotional toll of feeling like they are always falling behind. With a strong understanding of ADHD and its varied presentations, I can help you make sense of your experiences, reduce shame, and find ways of living and working that fit you more sustainably.
11 Years Experience
Online in Cary, NC (Online Only)
ADHD
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.
51 Years Experience
Online in Cary, NC (Online Only)
ADHD
Nour Counseling
Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted.
We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.
9 Years Experience
Online in Cary, NC (Online Only)
ADHD
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.
13 Years Experience
Online in Cary, NC (Online Only)
ADHD
Honeybee Therapy PLLC
Psychologist, MA, LPA
Having ADHD doesn't mean you are lazy. I can help you create a strategy that works for you so that you can be more satisfied with how you are living your life.
19 Years Experience
Online in Cary, NC (Online Only)
ADHD
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
ADHD can be exhausting when you’re used to being the one who holds everything together. You may be meeting expectations at work and caring for everyone at home while privately wondering why focus, planning, and everyday tasks feel so hard, and blaming yourself for not doing more. In therapy, we’ll explore how ADHD affects your daily life, emotions, and confidence with compassion. Together, we’ll find practical strategies that fit the way your brain works, so you can feel less overwhelmed, trust yourself more, and make room for a life that feels manageable, not just one you’re managing.
9 Years Experience
Online in Cary, NC (Online Only)
ADHD
Afi kpakossou
Psychiatric Nurse Practitioner, PMHNP-BC
I provide comprehensive ADHD assessment and treatment for children, teens, and adults. My approach combines medication management, behavioral strategies, and ongoing support to help patients improve focus, organization, and daily functioning in school, work, and life.
3 Years Experience
Online in Cary, NC (Online Only)
ADHD
Psychotherapy.Com
Psychologist, Ph.D.
Asssessment and treatment of attentional problems.
30 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
ADHD
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
ADHD therapists in Cary, NC Statistics
ADHD therapists in Cary, NC average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 53% | Teen |
| 51% | Senior |
| 32% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 30% | Military / Veterans |