
Online in North Carolina, South Carolina
(Online Only)
I became a mental health counselor because I am passionate about helping people discover their inner strength, even during life’s toughest moments. Personal growth, to me, is like nurturing a tree—we may not see it flourish overnight, but together, we can strengthen the roots by exploring your past and watering the branches through self-care and meaningful change. My goal is to provide you with tools and support that last a lifetime, whether you’re navigating a current challenge or building toward a brighter future.
I earned my PhD in Counselor Education from UNC Charlotte, a journey that’s allowed me to wear many hats as a teacher, practitioner, and supervisor. This variety keeps my work fresh and deeply rewarding. I am also a trained play therapist with a rich understanding of child development. During the pandemic, I developed a passion for supporting women and moms. Now, I combine my expertise in child and adult development to empower clients at every stage of life.
I am a Licensed Clinical Mental Health Counselor in North Carolina (#13620), a Professional Counselor Telehealth Provider in South Carolina (#1249), a National Certified Counselor (#886381), and a Certified Tele-Mental Health Provider (#3522).
Since 2017, I have worked with clients from diverse backgrounds in private practice, community mental health, schools, and residential facilities. My experience spans working with children as young as three, as well as teens, adults, and families. I specialize in individual therapy, play therapy, and group facilitation, with a focus on trauma, self-esteem, anxiety, depression, and educational challenges. Additionally, I have a strong background in community mental health, school-based counseling, and academic accommodations, tailoring my approach to meet each client’s unique needs.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Jewish, LGBTQ+, Persons with Disabilities, Women clients.
Treatment Approach
- Cognitive Behavioral (CBT)
- Feminist
- Person-Centered
- Play Therapy
Approach Description: Clients often describe me as authentic, empathetic, and compassionate. These core values guide every interaction I have as a therapist. I strive to create a space where you can truly be yourself.
My own experience with therapy taught me the transformative power of being seen and heard, and I bring that same intention to my work. My personal journey as a woman navigating higher education and life’s many challenges has shaped my ability to relate to and support others.
Outside of work, I enjoy hiking and peaceful walks in nature, experimenting with new recipes, traveling with my partner, and spending time with my dog and cat, who always bring joy to my life.
Education & Credentials
Dr. Lauren Chase PhD, LCMHC, NCC, BC-TMH
- Female
- License # 13620
- Licensed in North Carolina
- Practicing Since 2017
Finances
Fees
- Average Session Fee 180
- Accepts Insurance
- Aetna, Oscar Health, UnitedHealthcare, UHC | UBH, BCBS
Dr. Lauren Chase Practice Details
Therapy Sessions
- Available Online for residents of North Carolina, South Carolina
- Online Therapy Details: SimplePractice
I specialize in helping high-achieving women who struggle with feelings of inadequacy navigate challenges related to parenting, self-esteem, and identity. I believe the relationship we build together is at the heart of the counseling process, where healing and growth begin.
With a supportive and conversational approach, I listen attentively while also providing actionable strategies to help you move forward. Together, we will create steps to help you feel empowered, confident, and independent.
I use evidence-based techniques such as person-centered therapy, cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing, tailored to your unique needs.