Borderline Personality Disorder therapists in Cary, North Carolina NC
We are proud to feature top rated Borderline Personality Disorder therapists in Cary. We encourage you to review each profile to find your best match.
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Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating the challenges of borderline personality traits in a safe, nonjudgmental space. Together, we focus on understanding emotions, improving relationships, and building coping skills to manage impulsivity, intense feelings, and patterns that feel overwhelming. My approach is supportive and collaborative, helping you gain stability, self-awareness, and a greater sense of control over your life.
4 Years Experience
Online in Cary, NC North Carolina (Online Only)
Nour Counseling
Counselor/Therapist
Borderline Personality Disorder (BPD) is one of the most misunderstood and stigmatized diagnoses in mental health. Many people who carry this label have been described as “too much,” “too sensitive,” or “hard to treat”—often after years of experiencing invalidation, unstable relationships, or environments that didn’t feel safe or consistent. For some, the diagnosis itself doesn’t fully capture their experience. For others, it finally puts language to patterns that have felt overwhelming and hard to control. At Nour Counseling, we approach BPD with nuance, respect, and a commitment to understanding the full context of your story.
We work actively with you to make sense of the intensity—whether that’s emotional highs and lows, fear of abandonment, relationship patterns, identity shifts, or impulsive behaviors. Together, we build practical tools for emotional regulation, distress tolerance, and more stable ways of relating to yourself and others. We also pay close attention to your history, including trauma, attachment experiences, and cultural context, because these patterns don’t develop in isolation. This is not about labeling you or reducing you to a diagnosis. It’s about helping you feel more grounded, more understood, and more equipped to navigate your emotions and relationships in a way that feels steadier and more aligned.
9 Years Experience
Online in Cary, NC North Carolina (Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach the treatment of borderline personality disorder (BPD) with a compassionate and integrative strategy that combines psychological expertise with Christian principles. Recognizing the emotional turmoil and interpersonal challenges associated with BPD, I incorporate biblical teachings on love, grace, and forgiveness into therapy sessions. The focus is on building a therapeutic alliance that fosters trust and a sense of security. Evidence-based therapies such as dialectical behavior therapy (DBT) may be utilized, alongside spiritual practices like prayer and scriptural reflection to address the emotional dysregulation and relational difficulties characteristic of BPD. Encouraging clients to find strength in their faith, I aim to help individuals with BPD develop healthier coping mechanisms, manage intense emotions, and cultivate a deeper understanding of their identity in Christ. Collaboration with other mental health professionals and pastoral support may also be integrated to provide comprehensive care within the framework of Christian values.
11 Years Experience
Online in Cary, NC North Carolina (Online Only)
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting emotional regulation, relationship stability, and self-identity through structured therapeutic approaches.
7 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals navigating Borderline Personality Disorder, offering a structured and supportive approach grounded in Dialectical Behavior Therapy (DBT). If you experience intense emotions, fear of abandonment, or patterns in relationships that feel hard to break, you’re not alone—and you’re not “too much.” Together, we focus on building skills to manage emotional intensity, strengthen relationships, and create a greater sense of stability and self-trust. My approach is direct, compassionate, and focused on helping you feel more in control of your reactions while building a life that feels meaningful and steady.
27 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Ning Tang
Psychologist, Ph.D.
Dr. Tang uses evidence-based treatments, including DBT and mindfulness, to help clients with emotional intensity, fear of abandonment, and unstable relationships. Her approach balances warmth and structure, helping clients build distress tolerance, emotion regulation, and self-compassion while fostering secure and stable relationships.
1 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We provide compassionate, nonjudgmental support for individuals living with borderline personality disorder. Therapy focuses on emotional regulation, healthy boundaries, coping skills, and improving relationships, while helping clients better understand themselves and create lasting change.
3 Years Experience
Online in Cary, NC North Carolina (Online Only)
Be BOLD Psychology and Consulting
Psychologist, Ph.D
We provide affirming, strengths-focused care for folks with BPD traits or diagnoses — without judgment, shame, or pathologizing. Our work focuses on building emotional regulation, self-compassion, relational clarity, and safety. You are not “too much” — and therapy can help you reconnect with your needs, your story, and your worth.
8 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals with borderline personality disorder develop skills to manage intense emotions, strengthen relationships, and build a more stable sense of self. Through supportive, structured approaches, clients learn strategies for emotional regulation, distress tolerance, and healthier communication, helping them create greater balance and stability in their daily lives.
20 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Borderline Personality Disorder therapists in Cary, North Carolina Statistics
Borderline Personality Disorder therapists in Cary, North Carolina average 15 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Dialectical Behavior Therapy (DBT) (63%), and Behavioral Therapy (46%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
51%
Offer sliding scale
63%
Gender ID
| 50% |
Female |
|
| 36% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 46% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 71% | Teen |
| 61% | Senior |
| 34% | Children |
Client Focus
| 66% | Women |
| 54% | LGBTQ+ |
| 54% | Men |
| 39% | Military / Veterans |
| 39% | Persons with Disabilities |