Depression therapists in Cary, North Carolina NC
We are proud to feature top rated Depression therapists in Cary. We encourage you to review each profile to find your best match.
Depression
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.
21 Years Experience
In-Person in Cary, NC 27511
Online in Cary, NC North Carolina
Depression
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Cary, NC
Depression
Christopher McDowell, PsyD
Psychologist, PsyD
I often treat children and adults for depression. I primarily utilize cognitive-behavioral therapy for the treatment of depression.
14 Years Experience
In-Person Near Cary, NC
Online in Cary, NC North Carolina
Depression
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I work with adults experiencing depression
13 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I support women experiencing depression by providing a compassionate, structured space to process emotions, rebuild motivation, and reconnect with meaning and self-worth. Our work focuses on understanding underlying patterns, reducing negative thought cycles, and gently restoring energy through practical, manageable steps. I use an integrative, trauma-informed approach that combines evidence-based therapy with mind-body and self-compassion practices to support lasting emotional healing.
11 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Depression can range from mild and annoying to major and life threatening. I offer both practical and emotional problem solving strategies to help deal with many of life's challenges. With over 40 years over clinical experience I seek to provide "short term effective therapy for long term gains".
51 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults experiencing depression in a safe, supportive, and nonjudgmental space. Together, we explore the thoughts, emotions, and patterns that contribute to low mood, and work on practical strategies to manage symptoms, improve daily functioning, and rebuild motivation. My approach helps clients gain clarity, develop coping skills, and gradually restore a sense of hope, energy, and balance in their lives.
4 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression
Nour Counseling
Counselor/Therapist
Depression is often described as sadness, but for many people, it feels more like disconnection—low energy, numbness, irritability, lack of motivation, or just moving through the day on autopilot. Things that used to feel manageable can start to feel heavy or pointless. And in a culture that pushes productivity and “pushing through,” depression is often misunderstood or minimized, especially when you’re still showing up on the outside. For many, there are also deeper layers—burnout, grief, chronic stress, identity struggles, or the impact of living in systems that feel depleting or invalidating.
At Nour Counseling, we don’t reduce depression to a checklist of symptoms. We work with you to understand how it’s showing up in your life and what’s contributing to it—emotionally, relationally, and contextually. From there, we take an active approach to building momentum in ways that are realistic and sustainable. This might include small, structured shifts in daily routines, reconnecting with parts of your life that feel meaningful, addressing thought patterns, and creating support systems that actually work for you. We also make space for the cultural and systemic factors shaping your experience, so you’re not carrying that weight alone. This is about helping you feel more connected, more supported, and gradually more like yourself again.
9 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression
Jourdan Brickey Self-Reclamation After Survival
Licensed Clinical Social Worker, MSW, LCSW
Depression often affects more than mood. It can impact your relationships, motivation, and sense of self. Therapy can provide a space to process what you're carrying and reconnect with hope, meaning, and the parts of yourself that may feel distant.
6 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Depression presents in many forms be it situational, seasonal, persistent or major. We will work to identify the triggers, reframe any faulty thinking that may be keeping you stuck and establish boundaries where necessary to limit the intensity of your symptoms. We will work to build up coping skills you are able to engage in most regularly at this time. If necessary we will thoughtfully process a combined approach of seeking out medication management.
25 Years Experience
Online in Cary, NC North Carolina (Online Only)
Depression therapists in Cary, North Carolina Statistics
Depression therapists in Cary, North Carolina average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Black / African American |