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Therapists that treat Young Adults in Cary, NC

We are proud to feature top rated therapists that treat Young Adults in Cary. We encourage you to review each profile to find your best match.
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Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Young Adult

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in Cary, NC (Online Only)
Apex, North Carolina therapist: Christopher McDowell, PsyD, psychologist
Young Adult

Christopher McDowell, PsyD

Psychologist, PsyD
I believe that everyone can reach their potential and the happiness they deserve, but we all need help along the way. I utilize a collaborative approach to face these challenges as a team. I began my career by working with children in foster care for several years in multiple settings. I eventually joined The Home for Little Wanderers for my final doctoral internship, a child welfare agency in the impoverished areas of Boston. I stayed with the Home for 8 years, focusing on psychotherapy, treatment team/service management and coordination, and emergency management. I entered private practice in 2017, working for Collaborations in Clinical Care in Canton, MA. I then moved to North Carolina in 2021, and I currently work in Apex center.  
14 Years Experience
In-Person Near Cary, NC
Online in Cary, NC
New York City, New York therapist: New Perspectives Psychotherapy, counselor/therapist
Young Adult

New Perspectives Psychotherapy

Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.  
13 Years Experience
Online in Cary, NC (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Young Adult

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.  
51 Years Experience
Online in Cary, NC (Online Only)
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Young Adult

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
Find Supportive, Compassionate Online Therapy In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions. My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges. Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.  
4 Years Experience
Online in Cary, NC (Online Only)
Charlotte, North Carolina therapist: Claire Robinson-Scalzi, licensed mental health counselor
Young Adult

Claire Robinson-Scalzi

Licensed Mental Health Counselor, LCMHCA, NCC
All of you is welcome here. The world is intense right now, and I am here to accompany you through it. I specialize in trauma and in working with the 2SLGBTQIA+ community, especially those who are trans or gender expansive. You've been hurting long enough. Let me help you hold the pain and grief, so that you can move through it into whatever awaits you on the other side. Reach out for a free call to explore what your next steps could look like.  
2 Years Experience
Online in Cary, NC (Online Only)
Charlotte, North Carolina therapist: Christopher Bissell, licensed professional counselor
Young Adult

Christopher Bissell

Licensed Professional Counselor, LCMHCA, CSAT
I've had a broad range of experiences that got me to this point - from working on the International Space Station Power System Team to traveling for Fortune 500 companies as a business consultant. My personal story gave me a passion for working with individuals to seek deeper intimacy and more fulfilling relationships. My specialized training in emotions, addiction and thoughtful interventions helps my clients achieve their goals and build greater awareness and the ability to effectively process emotions and trauma. I love this work, and I am grateful to join in the stories of brave clients who want to better themselves.  
4 Years Experience
Online in Cary, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Young Adult

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Therapy is not a one size fits all discipline. As an experienced therapist I recognize that adaptability is key. Your provider must be able to move within the space of the session with you as things present. This is where my experience & our rapport becomes invaluable. In my practice I strongly believe this space is for and about you. Our dynamic is intended as a tool to heal with compassion, intentionality and humor. When we can laugh we will.  
25 Years Experience
Online in Cary, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Young Adult

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Cary, NC (Online Only)
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Young Adult

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Cary, NC (Online Only)

Young Adult therapists in Cary, North Carolina Statistics

Young Adult therapists in Cary, North Carolina average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Stress (55%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

42%

Gender ID

64% Female
30% Male
3% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
72% Depression
55% Stress
55% Trauma and PTSD
50% Self Esteem
47% Social Anxiety
43% Loss or Grief

Ages Served

100% Young Adult
97% Adult
56% Senior
50% Teen
21% Children

Client Focus

61% Women
43% Men
42% LGBTQ+
33% Military / Veterans
27% Black / African American