Andrea Kamins (She/Her)

Integrative psychotherapy refers to therapy that combines various evidence-based approaches (or "modalities") to address the unique needs of each individual client. An integrative approach is appropriate for many clients struggling with a wide array of common mental health concerns. The aim of this type of psychotherapy is to address all aspects of a person's life, including thoughts, feelings and behaviors that may seem confusing or mysterious. My goal is to help my clients more clearly understand their experiences in order to enhance well-being and increase flexibility in responding to challenge and conflict. My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges. I draw from various evidence-based approaches in my work, including psychodynamic psychotherapy, cognitive-behavioral therapy, dialectical behavioral therapy, interpersonal psychotherapy, mindfulness, sensorimotor psychotherapy and other trauma-informed approaches. If you'd like to learn more, please contact me for a free consultation.