Anxiety therapists in Boston, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Boston. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Kerline Theodore
Licensed Clinical Social Worker, LICSW
I specialize in working with adults experiencing anxiety, including high-functioning individuals who feel overwhelmed and stressed. My approach is trauma-informed and helps clients recognize triggers, improve emotional regulation, and understand the source of their anxiety. Together, we build awareness on how anxiety impacts your mind and body to help you feel more grounded, safe, and in control.
17 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
In-Person in Boston, MA 02116
Online in Boston, MA Massachusetts
Anxiety or Fears
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
22 Years Experience
In-Person in Boston, MA 02116
Online in Boston, MA Massachusetts
Anxiety or Fears
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
Anxiety, can teach us a whole lot about ourselves and our relationships; Increasing our understanding of the internal and external factors that trigger our physical, emotional and mental symptoms can help us with tailoring the necessary coping skills unique to you. I strive to support my clients to view their anxiety as informative so that we can work to build insight, and learn to respond to our anxiety with more ease and awareness.
7 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I have worked for many years with both generalized anxiety disorders and specific fears and phobias. Social anxiety and public speaking anxiety are among the most common problems people seek help for. I have worked with a great many individuals that have a fear of flying and fears around driving. I offer a number of treatment options including a cognitive behavioral strategy known as systematic desensitization.
51 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC, LCMHC
I specialize in working with anxiety and fear, especially when they feel persistent, confusing, or resistant to change. Many of the people I work with are thoughtful and capable, yet still find themselves caught in cycles of overthinking, tension, avoidance, or a constant sense that something isn’t quite right.
My approach focuses on understanding the deeper emotional and relational patterns that drive anxiety, not just managing the symptoms. Using a combination of psychodynamic, experiential, and practical strategies, I help you identify what is underneath the anxiety and begin to shift how you respond to it.
Rather than simply trying to eliminate anxiety, we work to change your relationship to it. Over time, this allows anxiety to loosen its hold, creating more stability, clarity, and a greater sense of control in your daily life.
15 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
11 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Illana Jordan
Therapist, LCSW
I can help with your anxiety.
16 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Anxiety can feel constant and exhausting, especially when you’re used to being high-functioning on the outside. Racing thoughts, overthinking, physical tension, and worst-case-scenario thinking can interfere with daily life. I use evidence-based approaches like CBT to help you challenge anxious thought patterns while building grounding and coping skills that promote calm, clarity, and confidence.
7 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
11 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Anxiety and fears begin in our childhood and manifests later on in adulthood. Understanding the root cause of your anxiety and fears is key. And anxiety and fears do not just happen in our mind, they occur throughout our body as everything is connected. With my background in nutrition and neuroscience, I help treat my clients through my unique holistic approach to treat and reduce anxiety and fears. Reach out for a free consultation to learn more.
20 Years Experience
In-Person in Boston, MA
Online in Boston, MA Massachusetts
Anxiety or Fears
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.
27 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Angelynn Lindor
Counselor/Therapist, LMHC
Anxiety can feel overwhelming—racing thoughts, constant worry, fear of the unknown, and difficulty finding peace. I help clients unpack what’s beneath the anxiety and develop tools to manage it with clarity and confidence. Using a combination of Cognitive Behavioral Therapy, mindfulness, and a trauma-informed lens, we work together to interrupt anxious thought patterns and build emotional regulation skills. For those who desire it, I also offer space to explore anxiety through a spiritual lens, helping you reconnect with grounding practices that bring calm and purpose. Whether your anxiety is situational or long-standing, you don’t have to navigate it alone—healing is possible.
1 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Anxiety presents itself in various forms. It can manifest as worry, ruminative thoughts, panic episodes, obsessive or intrusive thoughts, avoidance, phobia, social fears, etc. It can impact the quality or your life and limit ones' ability to engage fully in life. Together lets work together to reduce or eliminate your anxiety and return you to the quality of life you deserve
31 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Anxieties and fears are painful. We can be stuck in this state and life can feel hard, sad and desperate. I can help you break free from the limitations of fears and anxieties with self acceptance and self compassion.
Clients learn mind-body and mindfulness strategies to navigate emotional distress, investigating the deeper cause underlying the distress, while cultivating self acceptance and compassion. Email for free consultation call
46 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.
10 Years Experience
In-Person in Boston, MA
Online in Boston, MA Massachusetts
Anxiety or Fears
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
I completed a fellowship in the Anxiety Disorders Clinic at the University of Michigan's Department of Outpatient Psychiatry. I have training in various methods of treating a range of anxiety disorders across the lifespan.
10 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
The Becoming Therapy Collective
Counselor/Therapist, LMHC, LMFT
Anxiety in women often doesn't look like panic. It looks like over-functioning, constant worry, difficulty resting, and the nagging feeling that something is always about to go wrong. We help women identify the roots of their anxiety, quiet the noise, and build a nervous system that doesn't have to stay on high alert. Whether your anxiety is tied to pregnancy, parenting, identity, or simply the weight of everything you're holding, you'll find steady, evidence-based support here.
14 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Anxiety or Fears
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Boston, MA Massachusetts (Online Only)
Boston's extraordinary concentration of universities — including Harvard, MIT, Boston University, and Northeastern — generates strong demand for therapists specializing in academic pressure, young adult transitions, and anxiety. The city is home to world-class mental health institutions including McLean Hospital and Massachusetts General Hospital, and many private therapists work in close collaboration with these systems. Boston's large student and young professional population drives high demand for therapists focusing on identity, relationships, and adjustment to major life changes. The city also has a significant immigrant population from Cape Verde, China, Vietnam, and Latin America, with bilingual and culturally informed therapists well represented.
Anxiety therapists in Boston, Massachusetts Statistics
Anxiety therapists in Boston, Massachusetts average 16 years of experience and charge around $185 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (34%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
48%
Offer sliding scale
41%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 42% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 43% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Black / African American |