Anxiety therapists in Boston, Massachusetts MA

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Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Anxiety or Fears

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Many anxiety disorders are very treatable. You don't have to feel the way you are feeling forever. I will help you identify your anxiety trigger, reduce the symptoms and deal with the root cause of your anxiety  
25 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Jadis DeShong-Venay, counselor/therapist
Anxiety or Fears

Jadis DeShong-Venay

Counselor/Therapist, Counselor
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
3 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Alisa Lin, counselor/therapist
Anxiety or Fears

Alisa Lin

Counselor/Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
3 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Maesk Group Counseling, licensed professional counselor
Anxiety or Fears

Maesk Group Counseling

Licensed Professional Counselor, MA, LMHC
Typically we will use Cognitive Behavioral Therapy (a way of working with thoughts) to help reduce or eliminate anxiety.  
18 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Upstream Mental Health, psychologist
Anxiety or Fears

Upstream Mental Health

Psychologist, Ph.D., PsyD, LMHC, LCAT-LP
Our therapists specialize in supporting young adults, college students, graduate students, and young professionals with generalized anxiety, social anxiety, and other anxiety-related concerns.  
7 Years Experience
Online in Boston, Massachusetts
Englewood, Colorado therapist: JENNIFER ZUNDEL, life coach
Anxiety or Fears

JENNIFER ZUNDEL

Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.  
8 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Kelly Kirby, licensed mental health counselor
Anxiety or Fears

Kelly Kirby

Licensed Mental Health Counselor, LMHC
Anxiety is immensely crippling, especially when there is little to no knowledge of how to navigate it. Are you ready to explore the depths of your psyche, exploring the unchartered territories of your inner world, dynamics and relationship to self and others? If so, you are in the right place. The thrill of becoming the conscious creator of your reality is one of the greatest experiences you can give yourself. I work with clients to disintegrate subconscious programs and conditioning in order to step into your own power.  
13 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Michael Ruben: Relationship Counselor, licensed clinical social worker
Anxiety or Fears

Michael Ruben: Relationship Counselor

Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.  
34 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Brookline, Massachusetts therapist: Boston Evening Therapy Associates, licensed clinical social worker
Anxiety or Fears

Boston Evening Therapy Associates

Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.  
18 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Anxiety or Fears

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.  
9 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Laura Silva, LicMHC - Online/Virtual Therapy, counselor/therapist
Anxiety or Fears

Laura Silva, LicMHC - Online/Virtual Therapy

Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
Anxieties and fears are painful. We can be stuck in this state and life can feel hard, sad and desperate. I can help you break free from the limitations of fears and anxieties with self acceptance and self compassion. Clients learn mind-body and mindfulness strategies to navigate emotional distress, investigating the deeper cause underlying the distress, while cultivating self acceptance and compassion. Email for free consultation call  
44 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Anxiety or Fears

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.  
9 Years Experience
Online in Boston, Massachusetts
Loveland, Colorado therapist: Vida Mendez, licensed clinical social worker
Anxiety or Fears

Vida Mendez

Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone's go to person. High achievement and performance in all that you do is a MUST. Picking up slack and getting the job done at all costs is just what you do. Others praise you for your incredible drive and work ethic, you never miss a beat. Whether it’s in your relationship, at work, or in your family, you are the one that takes on the majority of the responsibility. On The Inside: This is a very different story. Running on fumes is how you’re getting by. Pulled in so many different directions, you don’t have much left to give, but you’ll sacrifice something to make it happen. Driving this is a low self-confidence. You don’t drop the ball because you’re so afraid of letting people down that you will avoid that at all costs. Sleepless nights are many, and you’re on edge. Oh, and if anyone needs advice on how to deal with a headache, they come to you because you get a lot of them. This internal experience is exhausting. It’s exhausting to the point where you don’t feel like getting out of bed. Pulling the covers over your head and hiding from the world seems like heavenly bliss. You’re just so tired and things just look bleak. When we experience adversity, these experiences can become imprinted in our minds. I don’t mean that figuratively at all. These experiences form neuropathways which dictate our response to other stressful situations as we continue on with our lives. When are nervous systems are continually in a stress response, we produce harmful hormones such as adrenaline and cortisol. Overtime, high levels of cortisol and adrenaline deplete our serotonin leaving us feeling anxious and/or depressed. There is some good news here. Since anxiety and depression are some of the most common and well understood mental health issues, there are many ways to address them. I use a combination of Cognitive Behavioral Therapy (CBT) skills, Dialectical Behavioral Therapy (DBT) skills and Eye Movement Desensitization and Reprocessing (EMDR) to address them. Through these methods you will develop tools to confront and change your negative thoughts and learn better ways to regulate emotions. If you choose to use EMDR, we can often identify the root cause of these issues. You’ll reprocess these experiences to a point where you feel a sense of calm or peace when they are recalled.  
6 Years Experience
Online in Boston, Massachusetts
Miami, Florida therapist: Nathalia Andrade Wiggins, marriage and family therapist
Anxiety or Fears

Nathalia Andrade Wiggins

Marriage and Family Therapist, LMFT
Anxiety and worry affect us all. To help manage these stressors, I apply evidenced based therapeutic approaches as well as holistic measure to help you manage your emotions effectively.  
10 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Anxiety or Fears

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 17 years of successful experience
Anxiety and fears begin in our childhood and manifests later on in adulthood. Understanding the root cause of your anxiety and fears is key. And anxiety and fears do not just happen in our mind, they occur throughout our body as everything is connected. With my background in nutrition and neuroscience, I help treat my clients through my unique holistic approach to treat and reduce anxiety and fears. Reach out for a free consultation to learn more.  
18 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Northbrook, Illinois therapist: Pamela Meyerson, therapist
Anxiety or Fears

Pamela Meyerson

Therapist, LCSW, Master in School Psychology
Do you feel stuck, stressed or unfulfilled in your life? Does constant worry, too many tasks to juggle or troubled relationships leave you wondering how you will be able to make it through the next day? Whatever change it is that you are facing, it is natural to feel an element of uncertainty and anxiety over your new situation. The good news is that you don’t have to navigate this challenging time on your own. Anxiety treatment can help you find relief and achieve the personal growth and development you need to feel confident, happy, and healthy again.  
24 Years Experience
In-Person in Boston, MA 02201
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Sarah Nehdi, LMHC, licensed mental health counselor
Anxiety or Fears

Sarah Nehdi, LMHC

Licensed Mental Health Counselor, LMHC
Whether it's excessive worry, catastrophizing, avoidance, or irrational fears, I'm adept at targeting anxious responses and can help you learn to reduce and tolerate anxiety.  
8 Years Experience
In-Person in Boston, MA 02110
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Jazlyn Cerbin, licensed clinical social worker
Anxiety or Fears

Jazlyn Cerbin

Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
3 Years Experience
Online in Boston, Massachusetts
Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Anxiety or Fears

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.  
20 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts