Anxiety therapists in Boston, Massachusetts MA
Boston Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$186
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 46% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Anxiety therapists in Boston, MA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
I completed a fellowship in the Anxiety Disorders Clinic at the University of Michigan's Department of Outpatient Psychiatry. I have training in various methods of treating a range of anxiety disorders across the lifespan.
10 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 19 years of successful experience
Anxiety and fears begin in our childhood and manifests later on in adulthood. Understanding the root cause of your anxiety and fears is key. And anxiety and fears do not just happen in our mind, they occur throughout our body as everything is connected. With my background in nutrition and neuroscience, I help treat my clients through my unique holistic approach to treat and reduce anxiety and fears. Reach out for a free consultation to learn more.
20 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Anxiety or Fears
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
36 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Anxiety or Fears
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
Your mind won't stop racing with intense worry, making it hard to focus or be present. You feel anxious or have moments of panic, with tightness in your chest, pounding heartbeat, or tense muscles. You struggle to quiet your thoughts or feel truly relaxed. Through evidence-based techniques, together, we'll develop a tailored approach to support your goals.
15 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Tin Huang
Pre-Licensed Professional, PsyD
I have extensive experience helping individuals navigate the complexities of anxiety, from persistent worry to overwhelming stress, guiding them toward greater calm and control. Together, we'll work to understand your unique experiences with anxiety, developing personalized strategies to manage symptoms and foster lasting well-being. My approach is warm, collaborative, and nonjudgmental, creating a safe space where you can openly explore the roots of your anxiety without fear of criticism. I recognize that anxiety doesn't exist in a vacuum; we'll also consider how cultural pressures and systemic factors may contribute to your struggles. Through this holistic and informed perspective, I empower clients to break unhelpful patterns, build resilience, and regain confidence in their ability to thrive.
6 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
20 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Anxiety or Fears
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with anxiety and fears through a trauma-informed, nervous system–focused approach that goes beyond symptom management. Rather than viewing anxiety as something to eliminate, I help clients understand how anxiety developed as a protective response and how it shows up in the body, thoughts, and relationships. This work often includes building awareness of triggers, increasing emotional tolerance, and restoring a sense of safety.
I integrate attachment-based therapy, somatic strategies, and parts-informed work to support emotional regulation, reduce reactivity, and strengthen self-trust. Therapy focuses on helping clients respond to anxiety with curiosity and compassion, while developing practical tools to feel more grounded, resilient, and connected in daily life.
5 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Anxieties and fears are painful. We can be stuck in this state and life can feel hard, sad and desperate. I can help you break free from the limitations of fears and anxieties with self acceptance and self compassion.
Clients learn mind-body and mindfulness strategies to navigate emotional distress, investigating the deeper cause underlying the distress, while cultivating self acceptance and compassion. Email for free consultation call
46 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
To exist is to exist in a state of anxiety; I will work with you to uncover sources of anxiety as well as work to develop coping strategies and skills necessary to confront and disrupt anxiety triggers & thought patterns to persist and impact your day to day functioning.
11 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
22 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Anxiety or Fears
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Many anxiety disorders are very treatable. You don't have to feel the way you are feeling forever. I will help you identify your anxiety trigger, reduce the symptoms and deal with the root cause of your anxiety
27 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying, challenging, and replacing unhelpful, unwanted, and maladaptive anxious thought patterns.
11 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
Healing Well Counseling
Treatment Center, Trauma-Informed Group Therapy Practice – LICSW & LCSW Clinicians
At Healing Well Counseling, we help clients understand and calm the anxiety patterns that affect their daily lives. We use somatic and trauma-informed approaches—including nervous-system regulation, EMDR, mindfulness-based tools, and IFS—to address the root of fear and overwhelm rather than simply managing symptoms. Our online sessions offer a grounding, compassionate space where you can learn new coping skills, interrupt anxious cycles, and rebuild a sense of internal safety.
7 Years Experience
Online in Boston, Massachusetts (Online Only)
Anxiety or Fears
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.
10 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts