Depression therapists in Boston, Massachusetts MA
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Depression
Anger Management ASB
Counselor/Therapist, MA
Our Depression Counseling program provides a safe, supportive space to explore your emotions, identify underlying causes, and develop effective coping strategies. Through personalized guidance, you’ll learn to manage negative thoughts, build resilience, and regain a sense of hope and motivation. Whether you're feeling overwhelmed, stuck, or disconnected, this program empowers you to take control of your mental health and find joy again. You're not alone—help and healing start here!
3 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
8 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that depressive symptoms derive from a lack of meaning and purpose.
10 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Elisabeth Harvey
Licensed Mental Health Counselor, LMHC
Many of the individuals I work with have experienced episodes of or live with chronic depression. It can be hard to share these thoughts and I look to help people process how it affects their lives. Like anxiety, I am not looking to have someone ignore their depression, but to learn to cope with them and think about how they can reframe their thinking in a way that is more realistic.
7 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Laura Brennan, Ph.D.
Psychologist, Licensed Clinical Psychologist
When clients feel stuck in or disconnected from their life, psychotherapy can help them to reconnect with themselves and what matters most. I draw from evidence based practices shown to address difficulties such as amotivation, loss of pleasure in things that were once enjoyable, a sense of unworthiness, and difficulty concentrating, all in the service of helping clients build a life that is meaningful and to participate more fully in it.
6 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Depression is debilitating! Having personally being depressed for many years, I understand the pain and suffering depression causes in us. From my own healing journey, I had to evaluate my entire body, not just my thoughts. Depression is caused by many factors and it's important to evaluate everything. My background in neuroscience, nutrition (gut-brain connection), and psychology is very useful in helping my clients understand the root causes of their depression and determine realistic ways to improve their lives. Reach out for a free consultation to learn more about how my Holistic Approach can help you.
19 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Depression
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Depression is painful. I offer a safe, accepting space to move out of self pain and learn self supportive strategies for inner hope, strength, self love and wellbeing. I will support you in your new learning and build positive self acceptance. Learning emotional, cognitive and mindfulness tools are important for healing depression. Email for free Consultation call.
45 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Assessment, coordination of care, psychotherapy (including CBT) and medication management.
21 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Depression
Allen Shamon
Licensed Clinical Social Worker, LICSW, LCSW
I am well-versed in evidence-based treatment modalities that have been shown to be effective in managing depression. These may include cognitive-behavioral therapy (CBT), which helps clients identify and challenge negative thought patterns and develop coping strategies; interpersonal therapy (IPT), which focuses on improving relationships and communication skills; and behavioral activation, which involves increasing engagement in positive, rewarding activities.
5 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
Many of my clients have experienced depression at some points in their lives, if not chronically. We will explore the feelings and thoughts linked to your depressive symptoms and implement EMDR and/or IFS to better understand and support the issues.
10 Years Experience
Online in Boston, Massachusetts (Online Only)
Depression
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Depression like anxiety presents in many ways across a spectrum from severe to mild but in any form, it is a burden and a concern that is important to address. It can blunt or obscure much or all of the joy of being alive. It is not only a primary cause of suicide in the extreme but even in mild form can cast a pall over the perceived worth and relevance of one's life. In short, the psychic and emotional suffering of depression is vital to address whenever possible and we are prepared, skilled and eager to help you to do so.
19 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Depression
Jeffrey Germain
Counselor/Therapist, LICSW
In treating depression, therapy involves a variety of approaches aimed at addressing thoughts, emotions, and behaviors. We put an emphasis on underlying causes and connection. We address distorted thinking and replace it with more realistic and balanced thoughts.
3 Years Experience
Online in Boston, Massachusetts (Online Only)