In-Person in Williamsburg, VA 23188
In-Person in Williamsburg, VA 23185
Online in Virginia,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
We are an online practice including compassionate, experienced psychologists and licensed professional counselors who provide mental health services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad. We also offer fully virtual, psychological testing for ADHD, Pre-adoption, and Intelligence testing. We specialize in PTSD, Complex Trauma, Dissociation, Anxiety, Depression, Grief & Loss, Disability, and Life Transition & Adjustment. We see adults, adolescents, children and welcome all people from diverse backgrounds. Therapy Solutions, LLC, as a practice, also specializes in working with individuals and families who are globally mobile, including Third Culture Kids (TCKs) and Adult TCKs. We are proud of our clinicians and the exceptional work they do to help each client and family gain a sense of calm, joy, and self. Each therapist has a unique perspective, specialty, and focus which serves a wide range of clients. Many of our therapists are instructors or faculty in University settings and have extensive training in areas such as trauma, grief, TCK issues and psychological assessment.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: Each therapist has their own unique approach to the therapeutic process. What we all have in common is that we provide, ethical, safe, and evidenced-based therapy to our clients.
Fees & Insurance
Insurance
- Out of Network
Education & Credentials
Therapy Solutions, LLC
- Female, Male
- License # PRC 13876
- Licensed in District of Columbia
- Practicing Since 2002
Education: All of our therapists hold a PhD, PsyD, or Master's level degree. We have licensed clinical psychologists and licensed professional counselors.
Therapy Solutions, LLC Practice Details
Therapy Sessions
- Available In-Person in Williamsburg, VA 23188 and Williamsburg, VA 23185
- Available Online for residents of Virginia, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: We see clients online using SecureVideo powered by Zoom
We are an online practice serving individuals and families in Virginia, DC, Georgia and American Expats living abroad. We provide therapy, psychological assessment, consultation and clinical supervision to counseling professionals. Our therapists include: Kelli Sanness, PhD, LPC; Tami Nelson, PsyD, LCP; Margaux Brown, PhD, LPC; Geoffrey Fowler, PsyD, LCP; Nicole Osborne, MS, LPC, CT; and Tara Filmyer, MA, MS, LPC