Anxiety therapists in Williamsburg, Virginia VA
We are proud to feature top rated Anxiety therapists in Williamsburg. We encourage you to review each profile to find your best match.
Anxiety
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
24 Years Experience
In-Person in Williamsburg, VA 23188
Online in Williamsburg, VA Virginia
Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in Williamsburg, VA Virginia (Online Only)
Anxiety
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Anxiety is a common response to trauma. In addition to PTSD, we also provide evidence based and trauma informed treatment to address anxiety.
13 Years Experience
In-Person Near Williamsburg, VA
Online in Williamsburg, VA Virginia
Anxiety
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
17 Years Experience
Online in Williamsburg, VA Virginia (Online Only)
Anxiety
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
You don’t have to keep living in your head, replaying every moment or carrying everyone’s emotions. At Healing Hearts VA, we specialize in helping thoughtful, caring people find freedom from anxiety and overthinking. Together, we’ll slow things down, quiet the inner critic, and help you reconnect with peace, without losing the parts of you that care deeply.
10 Years Experience
Online in Williamsburg, VA Virginia
Anxiety therapists in Williamsburg, Virginia Statistics
Anxiety therapists in Williamsburg, Virginia average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |