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Anxiety therapists in Williamsburg, VA

Browse Anxiety therapists in Williamsburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Williamsburg, Virginia therapist: Therapy Solutions, LLC, psychologist
Anxiety

Therapy Solutions, LLC

Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.  
24 Years Experience
In-Person in Williamsburg, VA 23188
Online in Williamsburg, VA
Alexandria, Virginia therapist: David B. Shaw, Ph.D., psychologist
Anxiety

David B. Shaw, Ph.D.

Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.  
40 Years Experience
Online in Williamsburg, VA (Online Only)
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
Anxiety

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Anxiety is a common response to trauma. In addition to PTSD, we also provide evidence based and trauma informed treatment to address anxiety.  
13 Years Experience
In-Person Near Williamsburg, VA
Online in Williamsburg, VA
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Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle. We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.  
11 Years Experience
Online in Williamsburg, VA (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
Anxiety

Anna Urbaniak

Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.  
15 Years Experience
Online in Williamsburg, VA (Online Only)

Anxiety therapists in Williamsburg, VA Statistics

Anxiety therapists in Williamsburg, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

41%

Offer sliding scale

33%

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
34% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
26% Behavioral Therapy
26% Solution-Focused Brief Therapy (SFBT)
24% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
68% Young Adult
46% Senior
38% Teen
19% Children

Client Focus

51% Women
35% LGBTQ+
34% Men
23% Military / Veterans
21% Black / African American

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