Anxiety therapists in Williamsburg, VA
Browse Anxiety therapists in Williamsburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
24 Years Experience
In-Person in Williamsburg, VA 23188
Online in Williamsburg, VA
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in Williamsburg, VA (Online Only)
Mary W. Prentiss
Licensed Professional Counselor, LPC
I help children and adults who are struggling with anxiety, excessive worry, fears, panic, or feeling overwhelmed by what-ifs. Anxiety can show up differently for everyone—it may look like avoidance, irritability, physical symptoms, difficulty sleeping, perfectionism, reassurance-seeking, or feeling unable to relax.
My approach is warm, practical, and individualized. With children, I use play, creativity, movement, and age-appropriate activities to help them understand anxiety, recognize what their bodies are telling them, and build confidence in handling difficult feelings and situations. With adults, we work together to understand patterns of worry and avoidance, develop effective coping skills, and gradually build greater confidence and flexibility.
My goal is not to eliminate every uncomfortable feeling, but to help clients learn that anxiety does not have to control their choices. Together, we work toward feeling more capable, confident, and able to participate fully in life—even when anxiety shows up.
8 Years Experience
Online in Williamsburg, VA (Online Only)
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Anxiety is a common response to trauma. In addition to PTSD, we also provide evidence based and trauma informed treatment to address anxiety.
13 Years Experience
In-Person Near Williamsburg, VA
Online in Williamsburg, VA
Dionysica Stewart
Licensed Professional Counselor, LPC, LCPC
I specialize in helping clients navigate the overwhelming weight of anxiety and fear. Whether it shows up as constant worry, panic, or feeling stuck, I provide a safe, calming space to untangle these emotions and regain a sense of control. Using proven techniques like CBT and mindfulness, we’ll work together to quiet racing thoughts, manage triggers, and build confidence so you can move through life with greater peace and resilience
10 Years Experience
Online in Williamsburg, VA (Online Only)
Anxiety therapists in Williamsburg, VA Statistics
Anxiety therapists in Williamsburg, VA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |