Therapist Blog Tag Archives For Hoarding

From Purging to Pausing

Dylan Mariah July 9, 2018

Tags: Anger, Anxiety, Depression, Emotional Abuse, Forgiveness, Grief, Hoarding, Mindfulness, Questions, Relationships

If we have a home with a yard we may want to cut away the underbrush when bushes are overgrown and choking off new life. We cut back the trees at the end of the summer to allow a fuller expression of their beauty the next year. We do a clean sweep of the lawn…

Stop Comparing Yourself To Others
Achieving true work-life integration
Let’s Create a New World Together
Are You Having a Hard Time Getting What You Want?
The Power of Positive (Negative) Thinking

ONLINE THERAPISTS

NEXT >

MySpectrum Counseling & Coaching

Therapist

Online Therapist

VIEW PROFILE

MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.

Bob Coates

Registered Psychotherapist

Online Therapist

VIEW PROFILE

Therapy means "change"...change for the betterment of life and relationships you deeply care about. Your individual and family life change and relational healing is possible, even though you may think healing would be impossible. One major emphasis is that your time spent with us is YOUR time. We wish to advocate for your needs in all aspects of your life.

Satya Counseling & Yoga

Licensed Clinical Social Worker

Online Therapist

VIEW PROFILE

Are you experiencing more stress and anxiety than ever before? Are there massive changes underway in your life that are keeping you up at night? Have you been thinking back to the past and wondering if you are finally ready to deal with difficult events that have left you scarred? Any one of these situations can have you wanting to run away from your emotions and continue stuffing the hard stuff way down down deep inside. But you’ve handled things this way before, and you are convinced that it’s time for a change.

Lakeshia Perryman

Licensed Professional Counselor

Online Therapist

VIEW PROFILE

My name is Lakeshia Perryman. I am a Licensed Professional Counselor, Registered Nurse, and the owner of Healing Hearts Therapy, PLLC. The goal of Healing Hearts is to assist you with reconnecting with yourself and becoming the best version of you. A client-centered approach is implemented to meet the individual needs of each client to help you heal from past hurts and current situations that feel controlling over your life. At Healing Hearts, I specialize in stress, trauma, and addiction. I am a Certified Clinical Anxiety Treatment Professional, Certified Clinical Trauma Professional, Certified Substance Abuse Counselor, and Certified Sex Offender Treatment Provider.

EverWhen Therapy, LLC

Licensed Professional Counselor

Online Therapist

VIEW PROFILE

EverWhen Therapy works with their clients to build rapport, create a strengths-based approach to sessions, and provide a healthy therapeutic setting that is focused on growth and healing. Integrative approaches and techniques are used to address individual needs, provide support, and enhance the therapeutic relationship. EverWhen Therapy clinicians understand the importance of adapting to the client's needs while engaging in challenging work.

Katelynn Jones

Counselor/Therapist

Online Therapist

VIEW PROFILE

The idea of going to therapy can be scary. Choosing a therapist is overwhelming. Calling that therapist is intimidating. Please understand that you are not alone in feeling scared, overwhelmed, and intimidated. But considering therapy does not mean that there is something wrong with you. Therapy is not for “bad” people or “crazy” people. Therapy is for people who want help sorting through the confusing thoughts and beliefs that they have. If you are afraid of what people think about you, fear that you are unlovable/bad, or are afraid that you might not be good enough, please consider calling me.

Cheryl L. Cox

Marriage and Family Therapist

Online Therapist

VIEW PROFILE

I have over 20 years experience helping adults, families and children heal from trauma, loss, mental health and substance abuse challenges. I use play therapy and mindfulness techniques.

Dr. Linda G. Ritchie

Psychologist

Online Therapist

VIEW PROFILE

I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.

Sundar Cook

Psychologist

Online Therapist

VIEW PROFILE

My therapeutic relationship with you will quickly alleviate your emotional discomfort as well as help you grow as a person and develop new psychological abilities.

Nova Terra Therapy PLC

Licensed Professional Counselor

Online Therapist

VIEW PROFILE

Struggling with how much your world has changed in such a short time? Feeling anxious, on edge, and uncertain? If your anxiety has been triggered by current events, you are certainly not alone. But in some ways, that makes it harder. Everyone is worried and hurting, including you. You can also feel it tapping into some old stuff, magnifying how lousy you feel. You have worked so hard in your life to feel in charge and on top of things but now feel out of control and helpless. It's not a good feeling. Even worse, your usual coping mechanisms -- going to yoga class, getting coffee with a co-worker, or throwing yourself into work -- have been taken away for now. There's no real end in sight and you're not sure what to do. We understand how awful that feels and want to help. The therapists at Nova Terra Therapy work both online and in-person to help clients like you to identify and deal with both old and new anxiety triggers. We use a variety of approaches but are particular fans of blending cognitive behavioral therapy (CBT) and EMDR. Using this combination, we help you to get at what's happening in both your mind and your body when it comes to anxiety-provoking or traumatic events. We've found that these two heavily-researched evidence-based treatments are particularly effective at giving our clients efficient, long-standing relief.

Featured Therapist

NEXT >

Kimberley L. Berlin

Licensed Clinical Social Worker

Leesburg, VA

VIEW PROFILE

I have been a lifelong student of spirituality and psychotherapy which informs my approach and blends the best of both worlds. The feedback I get from clients is that through our work together, their lives change in ways they never imagined possible. Empathy, hope and humor are some of the qualities I bring to sessions.

Dr. Michael J. Gennari

Psychologist

Herndon, VA

VIEW PROFILE

My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.

Eric Weinstein

Life Coach

Reston, VA

VIEW PROFILE

Seeking an alternative to traditional therapy? That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently. This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.

Dr. Linda G. Ritchie

Psychologist

Reston, VA

VIEW PROFILE

Amy Hooper

Licensed Clinical Social Worker

Gaithersburg, MD

VIEW PROFILE

Are you tired of worrying all the time? Stress and anxiety can be exhausting. If you're overwhelmed, let us help. We often help clients who struggle with anxiety, low self esteem, depression, relationship issues (such as communication, trust, intimacy or infidelity) or family issues to feel better.

Across Counseling llc

Counselor/Therapist

Vienna, VA

VIEW PROFILE

Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.

Ashburn Psychological Services

Psychiatrist

Ashburn, VA

VIEW PROFILE

Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.

Chris Jones

Licensed Clinical Social Worker

Germantown, MD|Oakland, MD

VIEW PROFILE

Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people to develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and to better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.

Brittany Vera

Licensed Clinical Social Worker

Vienna, VA

VIEW PROFILE

Life has thrown all of us a lot of curveballs in the past 6 months. Everyone can benefit from therapy at some point in their life, and people decide to start therapy for different reasons. You might be feeling sad, irritable, overwhelmed, or worried. I believe that in order to find healing from the distress we are experiencing, we need to find connection and purpose. In therapy, I strive to help clients find ways to find safe, healing connection and ways of being known. No matter what we have experienced in our lives, feeling and being known in a relationship helps unlocks doors to infinitely more possibilities. I offer a free phone consultation to discover if I am a good fit for you and what you might hope to gain from therapy.

Dr. John Millikin

Licensed Professional Counselor

Reston, VA

VIEW PROFILE

Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.

Blog Categories

Find a Therapist

Toggle Filters

Keywords

Location

TherapyTribe

Find Wellness

Tag: Hoarding

From Purging to Pausing

Tag: Hoarding

Login