Therapist Blog Tag Archives For Hoarding

From Purging to Pausing

Dylan Mariah July 9, 2018

Tags: Anger, Anxiety, Depression, Emotional Abuse, Forgiveness, Grief, Hoarding, Mindfulness, Questions, Relationships

If we have a home with a yard we may want to cut away the underbrush when bushes are overgrown and choking off new life. We cut back the trees at the end of the summer to allow a fuller expression of their beauty the next year. We do a clean sweep of the lawn…

Screens and Teens
How Meditation Effects Mental Health
The Grieving of COVID-19
The Art of Staying Sane During a Global Pandemic
Finding Beauty in Self-Care During a Pandemic

ONLINE THERAPISTS

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Ellen M. Neal, L.C.S.W., C.C.T.P.

Licensed Clinical Social Worker

Online Therapist

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Everyone struggles at some time or another. That's life. And when the struggle becomes unmanageable, that's where I come in. As a sensorimotor trained therapist I offer a calming, non-judgmental, and supportive environment to explore your struggles. Part of that exploration may involve how your past intrudes upon your present, and your future. We work together to make sense of what is troubling you so you can become empowered to make the changes that will benefit your life. Are you worth that exploration and making those changes? Absolutely! I look forward to connecting with you.

Katelynn Jones

Counselor/Therapist

Online Therapist

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I want to help individuals at their own pace, in a counseling environment that is calm, relaxed, and supportive while assisting individuals to work through their fears, concerns, and/or traumas. I do not judge or condemn my clients, I want to normalize issues and concerns while helping individuals recover. I have experience with mood disorders, substance abuse, personality disorders, anxiety disorders, attachment issues, traumas, autism spectrum, family work, women's concerns, and children. I have been in the helping field for ten years. I began working as a medical social worker in three medical facilities working with multiple levels of medical care. After three years, I began working towards my LPC and obtained licensure in 2016, which was then followed by my CSAC accreditation. I have served countless clients and families as well as serve as a clinical supervisor for a therapy agency of twelve therapists.

Nova Terra Therapy PLC

Licensed Professional Counselor

Online Therapist

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Struggling with how much your world has changed in such a short time? Feeling anxious, on edge, and uncertain? If your anxiety has been triggered by current events, you are certainly not alone. But in some ways, that makes it harder. Everyone is worried and hurting, including you. You can also feel it tapping into some old stuff, magnifying how lousy you feel. You have worked so hard in your life to feel in charge and on top of things but now feel out of control and helpless. It's not a good feeling. Even worse, your usual coping mechanisms -- going to yoga class, getting coffee with a co-worker, or throwing yourself into work -- have been taken away for now. There's no real end in sight and you're not sure what to do. We understand how awful that feels and want to help. The therapists at Nova Terra Therapy work both online and in-person to help clients like you to identify and deal with both old and new anxiety triggers. We use a variety of approaches but are particular fans of blending cognitive behavioral therapy (CBT) and EMDR. Using this combination, we help you to get at what's happening in both your mind and your body when it comes to anxiety-provoking or traumatic events. We've found that these two heavily-researched evidence-based treatments are particularly effective at giving our clients efficient, long-standing relief.

Rosa Avant

Therapist

Online Therapist

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Life comes with all kinds of ups and downs. We all experience some kind of trauma throughout our lifetime. We often wear so many different hats, carry so many roles and we are responsible for so much in our everyday life, we end up neglecting ourselves. No two people are the same, therefore my counseling approach is personalized to meet your specific needs. You are not in this alone, let’s take this journey together.

Satya Counseling & Yoga

Licensed Clinical Social Worker

Online Therapist

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Are you experiencing more stress and anxiety than ever before? Are there massive changes underway in your life that are keeping you up at night? Have you been thinking back to the past and wondering if you are finally ready to deal with difficult events that have left you scarred? Any one of these situations can have you wanting to run away from your emotions and continue stuffing the hard stuff way down down deep inside. But you’ve handled things this way before, and you are convinced that it’s time for a change.

Coach Kay

Life Coach

Online Therapist

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I am your personal life, love and intimacy coach dedicated to guiding you to clarity in order to reaffirm your life's foundation.

Kimberly Faulkner

Art Therapist

Online Therapist

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Life can be overwhelming, especially with all of the pressures of society and daily responsibilities. Art therapy can provide relief from a myriad of symptoms, including anxiety, stress, burnout, or perhaps processing a new medical diagnosis. Art-making and creativity add an uplifting quality to the session while infusing meditation, mindfulness, and other creative techniques to assist in the process. There are infinite possibilities for progress and transformation.

Christy McGurgan

Counselor/Therapist

Online Therapist

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I am friendly, kind, gentle, supportive, knowledgeable, and empower you to reach your potential. Whether you are looking for a Soul Makeover or some support through a trying time, welcome! Let's do this together.

Heather Wilcox, LCSW

Licensed Clinical Social Worker

Online Therapist

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I have been in private practice seeing adults and couples since 2004. I love my job and feel so fortunate to be able to work with people on living their best lives. I tailor sessions to the needs of the client- whether setting measurable goals, processing emotions in a safe space, changing habits or increasing self awareness.

Dr. Linda G. Ritchie

Psychologist

Online Therapist

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I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.

Featured Therapist

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Dr. John Millikin

Licensed Professional Counselor

Reston, VA

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Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.

Across Counseling llc

Counselor/Therapist

Vienna, VA

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Across Counseling is a group of experienced mental health practitioners in Vienna, Virginia with diverse specialties as well as other professionals offering integrative specialty services who can help you to resolve issues and challenges. The specialties we offer enable us to meet your specific needs, whether you are feeling depressed, anxious, struggle with issues around food, alcohol, or other substances, sexual or gender identity, grief, trauma, family and relationship issues and more. We also offer an option to work with us using a team approach that can be more effective with multiple members of a family or for clients with multiple issues that respond best to specialized approaches. When needed, the team option enables us to offer a coordinated approach that can be designed to best meet your specific needs. Whether we are working with individuals, couples, families, or groups, we can work together with you to address your issues and challenges and develop a plan to help you to improve your well-being and foster personal growth, to feel better and have a greater enjoyment of life.

DMV Cognitive Behavior Therapy and Life Coaching Services

Counselor/Therapist

Gaithersburg, MD

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If you are lost, looking to make a real change in your life but do not know the path to take, you need to contact me. IF you are facing trouble with your spouse, or any other family members, we need to talk. If you are dealing with problems at work or lost in your career search, I am the person to talk to. If you are looking for ultimate happiness, I am your ONE stop shop. Let's get started.

Lee Chase

Psychologist

Fairfax, VA|Rockville, MD

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Dr. Chase emphasizes creating a supportive and interactive therapeutic environment that encourages self-exploration, reflection, and problem-solving. She combines compassion, strong attunement, and a sense of humor in her work.

Eric Weinstein

Life Coach

Reston, VA

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Seeking an alternative to traditional therapy? That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently. This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.

Ashburn Psychological Services

Psychiatrist

Ashburn, VA

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Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.

Dr. Michael J. Gennari

Psychologist

Herndon, VA

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My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.

Kimberley L. Berlin

Licensed Clinical Social Worker

Leesburg, VA

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I have been a lifelong student of spirituality and psychotherapy which informs my approach and blends the best of both worlds. The feedback I get from clients is that through our work together, their lives change in ways they never imagined possible. Empathy, hope and humor are some of the qualities I bring to sessions.

Amy Hooper

Licensed Clinical Social Worker

Gaithersburg, MD

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Are you tired of worrying all the time? Stress and anxiety can be exhausting. If you're overwhelmed, let us help. We often help clients who struggle with anxiety, low self esteem, depression, relationship issues (such as communication, trust, intimacy or infidelity) or family issues to feel better.

Dr. Linda G. Ritchie

Psychologist

Reston, VA

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