More and more people seem to be burdened with some sort of mental illness or condition.  The medical industry, where much of the psychotherapy is conducted, seems hooked on palliative ‘solutions’ such as medication and curtailed programs of manualized ‘sausage-machine’-style psychotherapy which assume that every patient is the average patient.  There’s no time to actually…

Do you have a desire to not play out the same story or relational patterns your parents had? Do you feel like you are here to create a new and better future for yourself and future generations? Well you are probably right ,often people who are drawn to me are those who are on the…

Difference between a Holistic Counsellor and a Counsellor   The word holistic means reaching a state of wellbeing within the mind, body and spirit. In holistic counselling , clients get to experience transpersonal therapy. This is a form of therapy that goes beyond the mind. Not only are psychological methodologies applied to help the client…

Savor Gratitude– This is a practice of mindful gratitude. Embrace at the moment and take note of the appreciation of something- take a moment to pause and breathe into it. You will experience the expansion of your heart opening, your taking in more oxygen, and the cellular structure of your being will resonate. You will…

It’s Valentine’s Weekend and a major issue for many teenagers is if they have a boyfriend or girlfriend.  Having a girlfriend or boyfriend is very important to many teenagers.  Often teenagers feel defective if they do not have a girlfriend or boyfriend.  Many people are familiar with this line, “you complete me,” from the movie,…

Clinical Hear-Centered Hypnotherapy Many people appear to be skeptical when it comes to hypnotherapy and how it can have a positive impact on the way you think. There are many common myths about hypnotherapy which lead people to question its effectiveness. It has been used for over half a century to treat many dozens of…